IRONMAN 70.3 SunShine Coast (2023)
Scott BEHNKE (#1232)
Finished
TIME:
05:23:32
Place
493
OF
1230
Male
413
OF
919
40-44
55
OF
128
Swim 00:37:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:04 | 00:37:04 | 573 | 455 | 61 | 3.07 / 19:30 | 06:49:14 |
T1 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:40:51 | 614 | 462 | 58 | - / - | 06:53:01 |
Cycle 02:34:57 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:00 | 00:56:51 | 335 | 305 | 41 | 35.24 / 01:42 | 07:09:01 |
Bike 20.8k | 00:17:48 | 01:14:39 | 302 | 275 | 36 | 36.91 / 01:37 | 07:26:49 |
Bike 33k | 00:21:44 | 01:36:23 | 289 | 261 | 36 | 35.64 / 01:40 | 07:48:33 |
Bike 42.7k | 00:16:41 | 01:53:05 | 285 | 257 | 34 | 35.46 / 01:41 | 08:05:15 |
Bike 52.5k | 00:16:08 | 02:09:13 | 273 | 246 | 34 | 35.64 / 01:40 | 08:21:23 |
Bike 64.3K | 00:17:03 | 02:26:17 | 256 | 232 | 29 | 36.59 / 01:38 | 08:38:27 |
Bike 76.1k | 00:23:18 | 02:49:35 | 253 | 230 | 30 | 35.46 / 01:41 | 09:01:45 |
Bike 85.8k | 00:17:14 | 03:06:49 | 252 | 228 | 29 | 35.26 / 01:42 | 09:19:00 |
Cycle | 00:08:58 | 03:15:48 | 261 | 237 | 30 | 34.84 / 01:43 | 09:27:58 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:18:17 | 313 | 246 | 29 | - / - | 09:30:27 |
Run 02:05:15 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:21 | 03:21:39 | 707 | 575 | 80 | 10.71 / 05:36 | 09:33:49 |
Run 2.8k | 00:11:12 | 03:32:51 | 709 | 578 | 79 | 11.52 / 05:12 | 09:45:01 |
Run 5.5k | 00:15:57 | 03:48:49 | 769 | 621 | 85 | 10.8 / 05:33 | 10:00:59 |
Run 7.3k | 00:10:28 | 03:59:18 | 762 | 617 | 86 | 10.67 / 05:37 | 10:11:28 |
Run 9k | 00:10:45 | 04:10:03 | 760 | 618 | 84 | 10.43 / 05:45 | 10:22:13 |
Run 11.8k | 00:15:57 | 04:26:01 | 748 | 610 | 85 | 10.45 / 05:44 | 10:38:11 |
Run 14.7k | 00:16:59 | 04:43:01 | 754 | 607 | 84 | 10.4 / 05:45 | 10:55:11 |
Run 16.5k | 00:13:11 | 04:56:12 | 805 | 642 | 87 | 10.11 / 05:56 | 11:08:22 |
Run 18.2k | 00:11:07 | 05:07:20 | 790 | 630 | 87 | 10.01 / 05:59 | 11:19:30 |
Run 21k | 00:15:39 | 05:22:59 | 769 | 615 | 86 | 10.1 / 05:56 | 11:35:09 |
Run | 00:00:33 | 05:23:32 | 769 | 615 | 86 | 10.1 / 05:56 | 11:35:42 |
Social Share