10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Ben SECCOMBE (#1270)
Finished
TIME:  05:48:43
Place
750  OF 1230
Male
615  OF 919
40-44
86  OF 128

Swim 00:38:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:23 00:38:23 680 530 74 2.96 / 20:12 06:47:28

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:41:51 485 368 49 - / - 06:50:56

Cycle 02:55:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:16 01:00:08 906 742 103 30.84 / 01:56 07:09:13
Bike 20.8k 00:20:05 01:20:13 889 725 104 32.52 / 01:50 07:29:19
Bike 33k 00:24:13 01:44:27 774 645 91 31.62 / 01:53 07:53:32
Bike 42.7k 00:19:23 02:03:51 777 646 93 31.24 / 01:55 08:12:56
Bike 52.5k 00:19:08 02:23:00 791 657 95 31.14 / 01:55 08:32:05
Bike 64.3K 00:19:51 02:42:51 788 654 92 31.88 / 01:52 08:51:56
Bike 76.1k 00:25:29 03:08:21 753 627 87 31.16 / 01:55 09:17:26
Bike 85.8k 00:19:00 03:27:21 728 610 84 31.1 / 01:55 09:36:27
Cycle 00:09:57 03:37:19 724 606 83 30.77 / 01:56 09:46:24

T2 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 03:40:47 630 484 59 - / - 09:49:52

Run 02:07:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:21 03:44:09 710 578 81 10.71 / 05:36 09:53:14
Run 2.8k 00:11:47 03:55:56 813 654 89 11.09 / 05:24 10:05:01
Run 5.5k 00:15:42 04:11:38 793 640 89 10.69 / 05:36 10:20:43
Run 7.3k 00:10:50 04:22:29 802 647 90 10.5 / 05:42 10:31:34
Run 9k 00:11:02 04:33:32 806 647 87 10.23 / 05:51 10:42:37
Run 11.8k 00:16:39 04:50:11 803 647 89 10.2 / 05:52 10:59:16
Run 14.7k 00:17:28 05:07:40 816 652 90 10.15 / 05:54 11:16:45
Run 16.5k 00:11:41 05:19:21 816 649 89 10.04 / 05:58 11:28:26
Run 18.2k 00:11:44 05:31:06 817 651 89 9.89 / 06:03 11:40:11
Run 21k 00:17:01 05:48:07 816 649 90 9.89 / 06:03 11:57:12
Run 00:00:36 05:48:43 815 649 90 9.89 / 06:03 11:57:48

Ben SECCOMBE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1172 615 96 525 05:16:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #1270 750 86 615 05:48:43