10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Joel HANLY (#1279)
Finished
TIME:  06:20:44
Place
975  OF 1230
Male
768  OF 919
40-44
107  OF 128

Swim 00:48:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:50 00:48:50 1173 885 123 2.33 / 25:42 07:02:21

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:55:31 1127 842 120 - / - 07:09:01

Cycle 02:53:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:53 01:14:24 1003 807 114 29.86 / 02:00 07:27:54
Bike 20.8k 00:18:42 01:33:06 803 664 92 33.2 / 01:48 07:46:37
Bike 33k 00:24:58 01:58:04 767 640 89 31.64 / 01:53 08:11:35
Bike 42.7k 00:18:55 02:17:00 750 629 87 31.43 / 01:54 08:30:31
Bike 52.5k 00:17:45 02:34:46 724 608 86 31.73 / 01:53 08:48:17
Bike 64.3K 00:18:36 02:53:23 694 586 81 32.73 / 01:49 09:06:54
Bike 76.1k 00:26:22 03:19:45 704 593 83 31.65 / 01:53 09:33:16
Bike 85.8k 00:19:38 03:39:24 700 591 81 31.41 / 01:54 09:52:55
Cycle 00:09:24 03:48:49 691 584 78 31.15 / 01:55 10:02:20

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 03:54:05 1015 776 111 - / - 10:07:35

Run 02:26:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:13 03:58:18 1115 851 122 8.53 / 07:01 10:11:49
Run 2.8k 00:13:25 04:11:44 1093 841 119 9.52 / 06:18 10:25:14
Run 5.5k 00:17:30 04:29:14 1063 821 114 9.38 / 06:23 10:42:45
Run 7.3k 00:12:22 04:41:36 1064 820 113 9.21 / 06:30 10:55:07
Run 9k 00:13:01 04:54:38 1069 824 112 8.91 / 06:43 11:08:09
Run 11.8k 00:18:37 05:13:16 1061 821 113 8.94 / 06:42 11:26:47
Run 14.7k 00:19:30 05:32:46 1056 817 113 8.93 / 06:42 11:46:17
Run 16.5k 00:13:07 05:45:53 1055 815 113 8.85 / 06:46 11:59:24
Run 18.2k 00:13:53 05:59:47 1057 817 112 8.68 / 06:54 12:13:17
Run 21k 00:20:17 06:20:04 1062 821 112 8.63 / 06:57 12:33:35
Run 00:00:39 06:20:44 1062 821 112 8.63 / 06:57 12:34:15

Joel HANLY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1678 1306 169 1011 06:49:35
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #762 1100 185 887 05:59:14
IRONMAN 70.3 Sunshine Coast (2015) | Solo #753 1435 186 1067 06:28:34
IRONMAN 70.3 Sunshine Coast (2017) | Solo #576 974 132 767 06:05:24
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1494 719 102 603 05:34:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #1279 975 107 768 06:20:44