IRONMAN 70.3 SunShine Coast (2023)
John SCULLI (#1280)
Finished
TIME:
05:17:51
Place
422
OF
1230
Male
356
OF
919
40-44
52
OF
128
Swim 00:35:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:08 | 00:35:08 | 417 | 334 | 47 | 3.24 / 18:29 | 06:47:53 |
T1 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:38:35 | 480 | 365 | 48 | - / - | 06:51:19 |
Cycle 02:46:51 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:21 | 00:54:56 | 425 | 381 | 51 | 34.48 / 01:44 | 07:07:41 |
Bike 20.8k | 00:18:46 | 01:13:42 | 464 | 409 | 59 | 35.52 / 01:41 | 07:26:27 |
Bike 33k | 00:22:46 | 01:36:28 | 439 | 389 | 53 | 34.19 / 01:45 | 07:49:13 |
Bike 42.7k | 00:18:31 | 01:55:00 | 486 | 428 | 58 | 33.52 / 01:47 | 08:07:45 |
Bike 52.5k | 00:17:21 | 02:12:21 | 484 | 426 | 57 | 33.59 / 01:47 | 08:25:06 |
Bike 64.3K | 00:18:50 | 02:31:11 | 492 | 431 | 58 | 34.25 / 01:45 | 08:43:56 |
Bike 76.1k | 00:25:11 | 02:56:22 | 501 | 437 | 58 | 33.13 / 01:48 | 09:09:07 |
Bike 85.8k | 00:19:31 | 03:15:54 | 518 | 452 | 61 | 32.72 / 01:50 | 09:28:39 |
Cycle | 00:09:31 | 03:25:26 | 521 | 453 | 63 | 32.36 / 01:51 | 09:38:11 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:28:31 | 514 | 400 | 48 | - / - | 09:41:16 |
Run 01:49:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:19 | 03:31:50 | 673 | 551 | 76 | 10.83 / 05:32 | 09:44:35 |
Run 2.8k | 00:10:28 | 03:42:18 | 545 | 455 | 65 | 12.18 / 04:55 | 09:55:03 |
Run 5.5k | 00:13:41 | 03:56:00 | 480 | 401 | 58 | 12 / 04:59 | 10:08:45 |
Run 7.3k | 00:09:03 | 04:05:03 | 454 | 380 | 52 | 11.98 / 05:00 | 10:17:48 |
Run 9k | 00:09:37 | 04:14:40 | 459 | 384 | 51 | 11.69 / 05:07 | 10:27:25 |
Run 11.8k | 00:15:16 | 04:29:57 | 495 | 412 | 59 | 11.52 / 05:12 | 10:42:42 |
Run 14.7k | 00:14:04 | 04:44:01 | 460 | 381 | 54 | 11.68 / 05:08 | 10:56:46 |
Run 16.5k | 00:09:13 | 04:53:15 | 447 | 368 | 52 | 11.68 / 05:08 | 11:06:00 |
Run 18.2k | 00:09:28 | 05:02:44 | 438 | 361 | 51 | 11.59 / 05:10 | 11:15:29 |
Run 21k | 00:14:34 | 05:17:18 | 440 | 362 | 54 | 11.58 / 05:10 | 11:30:03 |
Run | 00:00:32 | 05:17:51 | 440 | 362 | 54 | 11.57 / 05:10 | 11:30:36 |
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