10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Stephen POTTER (#1291)
Finished
TIME:  04:55:17
Place
231  OF 1230
Male
203  OF 919
40-44
24  OF 128

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:59 00:33:59 315 252 30 3.35 / 17:53 06:39:54

T1 00:02:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:36:41 247 200 26 - / - 06:42:36

Cycle 02:32:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:27 00:52:08 214 195 21 36.5 / 01:38 06:58:03
Bike 20.8k 00:17:44 01:09:53 224 203 23 37.59 / 01:35 07:15:48
Bike 33k 00:21:09 01:31:02 216 197 18 36.42 / 01:38 07:36:57
Bike 42.7k 00:15:56 01:46:59 190 175 17 36.44 / 01:38 07:52:54
Bike 52.5k 00:15:37 02:02:37 183 170 17 36.65 / 01:38 08:08:32
Bike 64.3K 00:17:12 02:19:49 187 172 17 37.4 / 01:36 08:25:44
Bike 76.1k 00:23:10 02:43:00 204 184 19 36.14 / 01:39 08:48:55
Bike 85.8k 00:17:16 03:00:16 209 189 19 35.85 / 01:40 09:06:11
Cycle 00:09:00 03:09:16 214 194 21 35.39 / 01:41 09:15:11

T2 00:02:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 03:12:11 464 362 42 - / - 09:18:06

Run 01:43:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:02 03:15:13 396 338 52 11.83 / 05:04 09:21:08
Run 2.8k 00:09:44 03:24:57 332 282 45 13.14 / 04:33 09:30:52
Run 5.5k 00:12:52 03:37:50 298 257 45 12.86 / 04:39 09:43:45
Run 7.3k 00:08:51 03:46:41 310 269 45 12.69 / 04:43 09:52:37
Run 9k 00:08:59 03:55:41 306 264 43 12.41 / 04:50 10:01:36
Run 11.8k 00:13:28 04:09:09 299 257 42 12.42 / 04:49 10:15:04
Run 14.7k 00:13:52 04:23:02 293 252 40 12.44 / 04:49 10:28:57
Run 16.5k 00:09:02 04:32:04 293 251 38 12.39 / 04:50 10:37:59
Run 18.2k 00:09:00 04:41:04 285 244 36 12.28 / 04:53 10:46:59
Run 21k 00:13:41 04:54:46 287 245 36 12.28 / 04:53 11:00:41
Run 00:00:31 04:55:17 287 245 37 12.27 / 04:53 11:01:12

Stephen POTTER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1646 572 86 489 05:24:03
Ironman 70.3 Sunshine Coast (2020) | Solo #1340 185 25 155 05:05:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1162 244 28 221 04:56:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1291 231 24 203 04:55:17