IRONMAN 70.3 SunShine Coast (2023)
Greg JENKYNS (#1299)
Finished
TIME:
04:50:11
Place
183
OF
1230
Male
161
OF
919
45-49
19
OF
120
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:53 | 00:31:53 | 185 | 151 | 13 | 3.57 / 16:47 | 06:40:18 |
T1 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:34:51 | 327 | 253 | 39 | - / - | 06:43:15 |
Cycle 02:28:58 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:45 | 00:49:36 | 104 | 97 | 11 | 38.22 / 01:34 | 06:58:01 |
Bike 20.8k | 00:17:16 | 01:06:53 | 127 | 120 | 13 | 38.96 / 01:32 | 07:15:17 |
Bike 33k | 00:21:14 | 01:28:07 | 156 | 144 | 20 | 37.17 / 01:36 | 07:36:31 |
Bike 42.7k | 00:15:50 | 01:43:58 | 146 | 135 | 17 | 37.06 / 01:37 | 07:52:22 |
Bike 52.5k | 00:15:39 | 01:59:37 | 148 | 136 | 17 | 37.15 / 01:36 | 08:08:02 |
Bike 64.3K | 00:17:17 | 02:16:55 | 159 | 148 | 18 | 37.79 / 01:35 | 08:25:20 |
Bike 76.1k | 00:22:44 | 02:39:39 | 164 | 152 | 19 | 36.58 / 01:38 | 08:48:04 |
Bike 85.8k | 00:16:08 | 02:55:47 | 152 | 140 | 15 | 36.52 / 01:38 | 09:04:12 |
Cycle | 00:08:01 | 03:03:49 | 144 | 133 | 15 | 36.24 / 01:39 | 09:12:14 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:06:11 | 264 | 206 | 23 | - / - | 09:14:35 |
Run 01:44:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:56 | 03:09:07 | 305 | 261 | 29 | 12.22 / 04:54 | 09:17:32 |
Run 2.8k | 00:09:38 | 03:18:46 | 301 | 262 | 31 | 13.35 / 04:29 | 09:27:10 |
Run 5.5k | 00:13:09 | 03:31:55 | 305 | 263 | 30 | 12.81 / 04:40 | 09:40:20 |
Run 7.3k | 00:08:43 | 03:40:39 | 306 | 265 | 32 | 12.7 / 04:43 | 09:49:03 |
Run 9k | 00:09:00 | 03:49:39 | 304 | 263 | 32 | 12.42 / 04:49 | 09:58:04 |
Run 11.8k | 00:13:27 | 04:03:07 | 293 | 252 | 31 | 12.43 / 04:49 | 10:11:31 |
Run 14.7k | 00:14:08 | 04:17:15 | 305 | 262 | 31 | 12.41 / 04:50 | 10:25:40 |
Run 16.5k | 00:09:13 | 04:26:29 | 307 | 262 | 30 | 12.32 / 04:51 | 10:34:53 |
Run 18.2k | 00:09:25 | 04:35:54 | 310 | 264 | 32 | 12.16 / 04:55 | 10:44:19 |
Run 21k | 00:13:45 | 04:49:40 | 311 | 262 | 33 | 12.17 / 04:55 | 10:58:04 |
Run | 00:00:31 | 04:50:11 | 310 | 261 | 32 | 12.17 / 04:55 | 10:58:36 |
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