10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Nathan GLARVEY (#1311)
Finished
TIME:  05:29:10
Place
545  OF 1230
Male
452  OF 919
45-49
66  OF 120

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:02 00:36:02 485 385 51 3.16 / 18:58 06:47:52

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 00:39:35 518 390 58 - / - 06:51:25

Cycle 02:47:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:16 00:55:51 406 364 53 34.66 / 01:43 07:07:41
Bike 20.8k 00:19:16 01:15:07 528 461 66 35.11 / 01:42 07:26:58
Bike 33k 00:22:56 01:38:04 476 421 64 33.85 / 01:46 07:49:54
Bike 42.7k 00:17:34 01:55:38 469 415 62 33.68 / 01:46 08:07:28
Bike 52.5k 00:17:30 02:13:09 474 419 64 33.66 / 01:46 08:24:59
Bike 64.3K 00:19:40 02:32:50 520 455 66 34.06 / 01:45 08:44:40
Bike 76.1k 00:25:06 02:57:56 524 457 67 33 / 01:49 09:09:46
Bike 85.8k 00:19:38 03:17:35 534 463 69 32.58 / 01:50 09:29:25
Cycle 00:09:18 03:26:53 529 458 69 32.27 / 01:51 09:38:43

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:29:45 451 351 49 - / - 09:41:35

Run 01:59:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:26 03:33:12 764 618 83 10.43 / 05:44 09:45:02
Run 2.8k 00:10:51 03:44:03 656 540 70 11.74 / 05:06 09:55:53
Run 5.5k 00:14:35 03:58:39 626 514 66 11.42 / 05:15 10:10:29
Run 7.3k 00:10:06 04:08:45 636 521 67 11.23 / 05:20 10:20:35
Run 9k 00:10:17 04:19:02 636 518 66 10.95 / 05:28 10:30:52
Run 11.8k 00:16:13 04:35:15 667 544 72 10.8 / 05:33 10:47:05
Run 14.7k 00:16:36 04:51:51 680 555 73 10.74 / 05:35 11:03:42
Run 16.5k 00:10:52 05:02:44 674 549 73 10.64 / 05:38 11:14:34
Run 18.2k 00:10:47 05:13:31 672 545 71 10.52 / 05:42 11:25:21
Run 21k 00:15:07 05:28:38 652 530 71 10.59 / 05:39 11:40:28
Run 00:00:31 05:29:10 652 530 71 10.6 / 05:39 11:41:00

Nathan GLARVEY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #740 915 137 743 05:27:09
IRONMAN 70.3 Sunshine Coast (2017) | Solo #567 818 111 662 05:45:56
IRONMAN 70.3 Sunshine Coast (2018) | Solo #907 361 61 320 04:57:06
IRONMAN 70.3 SunShine Coast (2023) | Solo #1311 545 66 452 05:29:10