IRONMAN 70.3 SunShine Coast (2023)
Hamish REID (#1325)
Finished
TIME:
05:23:08
Place
487
OF
1230
Male
409
OF
919
45-49
58
OF
120
Swim 00:42:38 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:38 | 00:42:38 | 973 | 747 | 101 | 2.67 / 22:26 | 06:58:08 |
T1 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:49:44 | 1152 | 862 | 114 | - / - | 07:05:14 |
Cycle 02:46:58 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:07 | 01:05:51 | 369 | 335 | 48 | 34.96 / 01:42 | 07:21:21 |
Bike 20.8k | 00:18:19 | 01:24:11 | 378 | 343 | 50 | 36.22 / 01:39 | 07:39:41 |
Bike 33k | 00:24:18 | 01:48:30 | 493 | 436 | 67 | 33.69 / 01:46 | 08:04:00 |
Bike 42.7k | 00:18:02 | 02:06:33 | 506 | 442 | 68 | 33.35 / 01:47 | 08:22:03 |
Bike 52.5k | 00:17:12 | 02:23:45 | 496 | 435 | 65 | 33.49 / 01:47 | 08:39:15 |
Bike 64.3K | 00:18:25 | 02:42:11 | 487 | 428 | 65 | 34.3 / 01:44 | 08:57:41 |
Bike 76.1k | 00:25:27 | 03:07:38 | 507 | 442 | 65 | 33.1 / 01:48 | 09:23:08 |
Bike 85.8k | 00:19:34 | 03:27:13 | 527 | 458 | 68 | 32.68 / 01:50 | 09:42:43 |
Cycle | 00:09:29 | 03:36:42 | 524 | 455 | 68 | 32.34 / 01:51 | 09:52:12 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 03:40:06 | 610 | 471 | 74 | - / - | 09:55:36 |
Run 01:43:01 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:43 | 03:43:50 | 948 | 747 | 101 | 9.65 / 06:12 | 09:59:20 |
Run 2.8k | 00:09:20 | 03:53:10 | 391 | 332 | 38 | 12.85 / 04:40 | 10:08:40 |
Run 5.5k | 00:12:26 | 04:05:36 | 283 | 246 | 29 | 12.93 / 04:38 | 10:21:06 |
Run 7.3k | 00:08:34 | 04:14:11 | 281 | 245 | 29 | 12.85 / 04:40 | 10:29:41 |
Run 9k | 00:08:52 | 04:23:03 | 277 | 241 | 29 | 12.57 / 04:46 | 10:38:33 |
Run 11.8k | 00:13:47 | 04:36:50 | 288 | 248 | 29 | 12.47 / 04:48 | 10:52:20 |
Run 14.7k | 00:13:34 | 04:50:25 | 277 | 237 | 28 | 12.54 / 04:47 | 11:05:55 |
Run 16.5k | 00:09:10 | 04:59:36 | 280 | 240 | 29 | 12.45 / 04:49 | 11:15:06 |
Run 18.2k | 00:09:19 | 05:08:55 | 282 | 242 | 29 | 12.29 / 04:52 | 11:24:25 |
Run 21k | 00:13:42 | 05:22:38 | 283 | 241 | 28 | 12.28 / 04:52 | 11:38:08 |
Run | 00:00:29 | 05:23:08 | 283 | 241 | 28 | 12.28 / 04:52 | 11:38:38 |
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