IRONMAN 70.3 SunShine Coast (2023)
Kevin WELSH (#1356)
Finished
TIME:
05:22:02
Place
469
OF
1230
Male
393
OF
919
45-49
53
OF
120
Swim 00:38:11 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:11 | 00:38:11 | 661 | 521 | 68 | 2.98 / 20:06 | 06:55:36 |
T1 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:43:22 | 970 | 725 | 100 | - / - | 07:00:47 |
Cycle 02:37:30 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:30 | 00:58:53 | 224 | 202 | 28 | 36.36 / 01:38 | 07:16:18 |
Bike 20.8k | 00:17:46 | 01:16:39 | 232 | 209 | 28 | 37.49 / 01:36 | 07:34:04 |
Bike 33k | 00:22:16 | 01:38:56 | 293 | 264 | 37 | 35.63 / 01:41 | 07:56:21 |
Bike 42.7k | 00:17:34 | 01:56:30 | 315 | 281 | 40 | 35.03 / 01:42 | 08:13:55 |
Bike 52.5k | 00:16:35 | 02:13:05 | 316 | 283 | 40 | 35.1 / 01:42 | 08:30:31 |
Bike 64.3K | 00:19:02 | 02:32:08 | 361 | 322 | 46 | 35.47 / 01:41 | 08:49:33 |
Bike 76.1k | 00:22:50 | 02:54:58 | 331 | 297 | 43 | 34.69 / 01:43 | 09:12:24 |
Bike 85.8k | 00:17:29 | 03:12:28 | 320 | 287 | 38 | 34.52 / 01:44 | 09:29:53 |
Cycle | 00:08:24 | 03:20:52 | 306 | 274 | 36 | 34.28 / 01:45 | 09:38:17 |
T2 00:05:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 03:25:58 | 995 | 760 | 101 | - / - | 09:43:23 |
Run 01:56:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:22 | 03:29:21 | 722 | 586 | 74 | 10.64 / 05:38 | 09:46:46 |
Run 2.8k | 00:11:06 | 03:40:27 | 696 | 567 | 75 | 11.59 / 05:10 | 09:57:52 |
Run 5.5k | 00:15:03 | 03:55:30 | 694 | 564 | 74 | 11.16 / 05:22 | 10:12:56 |
Run 7.3k | 00:09:58 | 04:05:29 | 671 | 546 | 71 | 11.08 / 05:24 | 10:22:54 |
Run 9k | 00:10:05 | 04:15:34 | 654 | 532 | 70 | 10.88 / 05:30 | 10:33:00 |
Run 11.8k | 00:15:09 | 04:30:44 | 636 | 517 | 66 | 10.93 / 05:29 | 10:48:09 |
Run 14.7k | 00:15:48 | 04:46:33 | 624 | 506 | 65 | 10.94 / 05:28 | 11:03:58 |
Run 16.5k | 00:10:14 | 04:56:48 | 618 | 502 | 65 | 10.89 / 05:30 | 11:14:13 |
Run 18.2k | 00:10:23 | 05:07:11 | 614 | 498 | 63 | 10.78 / 05:33 | 11:24:36 |
Run 21k | 00:14:26 | 05:21:37 | 592 | 480 | 61 | 10.89 / 05:30 | 11:39:03 |
Run | 00:00:24 | 05:22:02 | 590 | 478 | 61 | 10.9 / 05:30 | 11:39:27 |
Social Share