10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Craig SAYED (#1389)
Finished
TIME:  05:41:41
Place
676  OF 1230
Male
555  OF 919
45-49
78  OF 120

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:45 00:35:45 456 364 48 3.18 / 18:49 06:50:20

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:40:47 938 707 94 - / - 06:55:22

Cycle 02:48:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:30 00:58:17 749 630 87 32.21 / 01:51 07:12:52
Bike 20.8k 00:19:02 01:17:20 670 574 84 34.14 / 01:45 07:31:55
Bike 33k 00:23:24 01:40:44 599 515 76 33.02 / 01:49 07:55:19
Bike 42.7k 00:17:22 01:58:07 536 469 70 33.13 / 01:48 08:12:42
Bike 52.5k 00:17:13 02:15:20 521 457 69 33.31 / 01:48 08:29:55
Bike 64.3K 00:19:31 02:34:51 543 474 69 33.82 / 01:46 08:49:26
Bike 76.1k 00:24:50 02:59:42 538 469 70 32.86 / 01:49 09:14:17
Bike 85.8k 00:19:34 03:19:16 552 474 72 32.48 / 01:50 09:33:52
Cycle 00:09:46 03:29:03 558 478 74 32.09 / 01:52 09:43:38

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 03:34:15 1008 771 103 - / - 09:48:51

Run 02:07:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:30 03:37:46 808 646 89 10.27 / 05:50 09:52:21
Run 2.8k 00:11:29 03:49:15 778 630 83 11.2 / 05:21 10:03:50
Run 5.5k 00:16:20 04:05:35 841 676 90 10.53 / 05:41 10:20:10
Run 7.3k 00:10:35 04:16:10 822 658 90 10.44 / 05:44 10:30:45
Run 9k 00:10:55 04:27:06 808 649 90 10.21 / 05:52 10:41:41
Run 11.8k 00:16:27 04:43:33 799 644 87 10.21 / 05:52 10:58:09
Run 14.7k 00:17:37 05:01:11 820 656 88 10.14 / 05:54 11:15:46
Run 16.5k 00:10:57 05:12:09 803 640 88 10.11 / 05:55 11:26:44
Run 18.2k 00:11:23 05:23:32 800 639 87 9.99 / 06:00 11:38:08
Run 21k 00:17:32 05:41:05 808 644 88 9.93 / 06:02 11:55:40
Run 00:00:35 05:41:41 808 644 88 9.93 / 06:02 11:56:16

Craig SAYED's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1393 589 79 483 05:36:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #247 942 126 772 05:25:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #1389 676 78 555 05:41:41