10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David HOGAN (#1391)
Finished
TIME:  05:17:52
Place
423  OF 1230
Male
357  OF 919
45-49
47  OF 120

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:05 00:35:05 414 331 46 3.24 / 18:27 06:48:00

T1 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 00:39:34 835 627 83 - / - 06:52:29

Cycle 02:48:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:06 00:56:40 643 550 78 32.97 / 01:49 07:09:35
Bike 20.8k 00:19:01 01:15:42 620 533 77 34.53 / 01:44 07:28:37
Bike 33k 00:23:49 01:39:31 600 516 77 33.02 / 01:49 07:52:26
Bike 42.7k 00:18:11 01:57:43 590 510 75 32.78 / 01:49 08:10:38
Bike 52.5k 00:17:57 02:15:40 587 506 74 32.77 / 01:49 08:28:35
Bike 64.3K 00:19:01 02:34:41 586 502 76 33.51 / 01:47 08:47:36
Bike 76.1k 00:24:36 02:59:18 558 481 73 32.67 / 01:50 09:12:13
Bike 85.8k 00:18:51 03:18:09 555 477 74 32.46 / 01:50 09:31:04
Cycle 00:09:29 03:27:39 550 472 72 32.12 / 01:52 09:40:34

T2 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 03:30:42 508 395 55 - / - 09:43:37

Run 01:47:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:02 03:33:45 402 344 39 11.81 / 05:04 09:46:40
Run 2.8k 00:10:21 03:44:06 470 397 46 12.53 / 04:47 09:57:01
Run 5.5k 00:13:58 03:58:04 468 394 43 12.05 / 04:58 10:11:00
Run 7.3k 00:08:48 04:06:53 427 358 43 12.1 / 04:57 10:19:48
Run 9k 00:09:09 04:16:02 411 343 42 11.91 / 05:02 10:28:57
Run 11.8k 00:13:40 04:29:43 387 324 40 11.99 / 05:00 10:42:38
Run 14.7k 00:14:28 04:44:11 388 323 38 12 / 04:59 10:57:06
Run 16.5k 00:09:26 04:53:37 386 320 40 11.93 / 05:01 11:06:33
Run 18.2k 00:09:25 05:03:03 379 315 39 11.82 / 05:04 11:15:58
Run 21k 00:14:16 05:17:20 378 313 40 11.81 / 05:04 11:30:15
Run 00:00:31 05:17:52 378 313 40 11.81 / 05:04 11:30:47

David HOGAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2157 709 88 604 05:06:16
IRONMAN 70.3 SunShine Coast (2023) | Solo #1391 423 47 357 05:17:52