10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David MAIR (#1392)
Finished
TIME:  05:05:24
Place
320  OF 1230
Male
278  OF 919
45-49
37  OF 120

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:57 00:36:57 562 447 59 3.08 / 19:27 06:42:17

T1 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:40:39 579 438 66 - / - 06:45:59

Cycle 02:30:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:10 00:55:50 156 146 19 37.16 / 01:36 07:01:09
Bike 20.8k 00:17:25 01:13:15 170 157 21 38.28 / 01:34 07:18:35
Bike 33k 00:20:46 01:34:01 158 146 21 37.1 / 01:37 07:39:21
Bike 42.7k 00:16:28 01:50:29 171 158 21 36.68 / 01:38 07:55:49
Bike 52.5k 00:16:45 02:07:15 211 193 23 36.37 / 01:38 08:12:35
Bike 64.3K 00:17:06 02:24:21 204 187 23 37.2 / 01:36 08:29:41
Bike 76.1k 00:21:59 02:46:21 185 169 22 36.32 / 01:39 08:51:41
Bike 85.8k 00:16:36 03:02:57 176 162 19 36.17 / 01:39 09:08:17
Cycle 00:08:41 03:11:39 183 165 20 35.76 / 01:40 09:16:59

T2 00:02:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 03:13:48 197 152 17 - / - 09:19:08

Run 01:51:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:08 03:16:57 496 420 52 11.43 / 05:14 09:22:17
Run 2.8k 00:10:42 03:27:40 562 471 60 12.12 / 04:56 09:32:59
Run 5.5k 00:14:54 03:42:34 616 507 64 11.47 / 05:13 09:47:54
Run 7.3k 00:09:46 03:52:21 610 501 66 11.36 / 05:16 09:57:41
Run 9k 00:09:54 04:02:16 592 486 64 11.14 / 05:23 10:07:36
Run 11.8k 00:15:20 04:17:36 594 488 64 11.09 / 05:24 10:22:56
Run 14.7k 00:14:53 04:32:29 571 466 58 11.2 / 05:21 10:37:49
Run 16.5k 00:09:47 04:42:17 565 462 59 11.18 / 05:21 10:47:37
Run 18.2k 00:09:31 04:51:48 535 441 58 11.14 / 05:23 10:57:08
Run 21k 00:13:05 05:04:54 491 403 51 11.34 / 05:17 11:10:14
Run 00:00:30 05:05:24 490 402 51 11.34 / 05:17 11:10:44

David MAIR's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1204 281 42 242 04:42:32
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1661 302 42 264 05:00:56
Ironman 70.3 Sunshine Coast (2020) | Solo #973 97 13 83 04:45:46
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1478 329 35 296 04:32:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #1392 320 37 278 05:05:24