10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Mark JOCHEM (#1522)
Finished
TIME:  07:38:17
Place
1204  OF 1230
Male
909  OF 919
55-59
54  OF 56

Swim 00:48:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:48:35 00:48:35 1165 879 53 2.34 / 25:34 07:03:25

T1 00:06:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:06 00:54:41 1084 811 47 - / - 07:09:32

Cycle 03:29:52 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:20:14 01:14:55 1142 882 53 27.87 / 02:09 07:29:46
Bike 20.8k 00:21:07 01:36:03 1091 858 51 30.17 / 01:59 07:50:54
Bike 33k 00:28:31 02:04:35 1083 850 49 28.32 / 02:07 08:19:26
Bike 42.7k 00:24:50 02:29:25 1125 872 50 27.04 / 02:13 08:44:16
Bike 52.5k 00:20:47 02:50:12 1124 872 50 27.26 / 02:12 09:05:03
Bike 64.3K 00:22:01 03:12:13 1114 865 50 28.05 / 02:08 09:27:04
Bike 76.1k 00:33:39 03:45:53 1124 872 50 26.67 / 02:14 10:00:44
Bike 85.8k 00:25:52 04:11:46 1136 879 51 26.12 / 02:17 10:26:36
Cycle 00:12:48 04:24:34 1139 882 52 25.73 / 02:19 10:39:24

T2 00:06:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:45 04:31:19 1148 863 46 - / - 10:46:10

Run 03:06:57 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:06:21 04:37:40 1219 914 56 5.66 / 10:35 10:52:31
Run 2.8k 00:16:09 04:53:50 1210 908 55 7.46 / 08:02 11:08:40
Run 5.5k 00:22:02 05:15:52 1207 905 54 7.4 / 08:05 11:30:43
Run 7.3k 00:16:49 05:32:42 1213 910 56 7.13 / 08:24 11:47:32
Run 9k 00:16:37 05:49:19 1210 908 56 6.92 / 08:39 12:04:10
Run 11.8k 00:24:16 06:13:36 1216 913 56 6.92 / 08:40 12:28:26
Run 14.7k 00:25:28 06:39:04 1217 911 55 6.9 / 08:41 12:53:55
Run 16.5k 00:17:09 06:56:14 1218 912 56 6.83 / 08:46 13:11:05
Run 18.2k 00:16:12 07:12:27 1217 911 56 6.77 / 08:51 13:27:18
Run 21k 00:24:58 07:37:25 1218 911 56 6.77 / 08:51 13:52:16
Run 00:00:51 07:38:17 1218 911 56 6.77 / 08:51 13:53:08

Mark JOCHEM's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1537 1555 165 1117 07:18:39
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1259 1133 83 834 07:24:03
Ironman 70.3 Sunshine Coast (2021) | Solo #1542 1077 89 784 08:04:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1749 1481 133 1106 07:36:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #1522 1204 54 909 07:38:17