IRONMAN 70.3 SunShine Coast (2023)
Ally TAYLOR (#153)
Finished
TIME:
04:45:56
Place
161
OF
1230
Female
18
OF
311
18-24
1
OF
25
Swim 00:32:05 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:05 | 00:32:05 | 198 | 36 | 7 | 3.55 / 16:53 | 06:37:49 |
T1 00:02:18 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:18 | 00:34:23 | 138 | 24 | 2 | - / - | 06:40:08 |
Cycle 02:28:46 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:17 | 00:49:40 | 188 | 18 | 1 | 36.88 / 01:37 | 06:55:25 |
Bike 20.8k | 00:17:02 | 01:06:43 | 147 | 10 | 1 | 38.59 / 01:33 | 07:12:28 |
Bike 33k | 00:20:25 | 01:27:09 | 131 | 9 | 1 | 37.52 / 01:35 | 07:32:53 |
Bike 42.7k | 00:15:54 | 01:43:03 | 130 | 11 | 1 | 37.3 / 01:36 | 07:48:48 |
Bike 52.5k | 00:15:29 | 01:58:33 | 129 | 10 | 1 | 37.42 / 01:36 | 08:04:18 |
Bike 64.3K | 00:17:16 | 02:15:49 | 140 | 10 | 1 | 38.03 / 01:34 | 08:21:34 |
Bike 76.1k | 00:22:21 | 02:38:11 | 143 | 10 | 1 | 36.88 / 01:37 | 08:43:56 |
Bike 85.8k | 00:16:34 | 02:54:46 | 139 | 10 | 1 | 36.67 / 01:38 | 09:00:31 |
Cycle | 00:08:23 | 03:03:10 | 139 | 11 | 1 | 36.29 / 01:39 | 09:08:55 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 03:04:50 | 58 | 14 | 1 | - / - | 09:10:34 |
Run 01:41:05 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:30 | 03:07:20 | 48 | 10 | 1 | 14.34 / 04:11 | 09:13:05 |
Run 2.8k | 00:08:48 | 03:16:09 | 106 | 13 | 1 | 14.83 / 04:02 | 09:21:54 |
Run 5.5k | 00:12:28 | 03:28:38 | 160 | 18 | 1 | 13.86 / 04:19 | 09:34:23 |
Run 7.3k | 00:08:27 | 03:37:05 | 173 | 20 | 1 | 13.57 / 04:25 | 09:42:50 |
Run 9k | 00:08:54 | 03:46:00 | 196 | 24 | 2 | 13.11 / 04:34 | 09:51:44 |
Run 11.8k | 00:13:30 | 03:59:30 | 221 | 29 | 3 | 12.95 / 04:37 | 10:05:14 |
Run 14.7k | 00:13:43 | 04:13:13 | 228 | 32 | 3 | 12.89 / 04:39 | 10:18:58 |
Run 16.5k | 00:09:01 | 04:22:15 | 234 | 33 | 3 | 12.78 / 04:41 | 10:28:00 |
Run 18.2k | 00:09:15 | 04:31:31 | 239 | 34 | 3 | 12.59 / 04:45 | 10:37:15 |
Run 21k | 00:13:55 | 04:45:26 | 241 | 35 | 3 | 12.52 / 04:47 | 10:51:11 |
Run | 00:00:29 | 04:45:56 | 241 | 35 | 3 | 12.52 / 04:47 | 10:51:40 |
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