IRONMAN 70.3 SunShine Coast (2023)
Neil HODGES (#1541)
Finished
TIME:
05:54:42
Place
813
OF
1230
Male
665
OF
919
55-59
34
OF
56
Swim 00:47:17 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:17 | 00:47:17 | 1143 | 863 | 49 | 2.41 / 24:53 | 07:12:22 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:51:46 | 837 | 629 | 35 | - / - | 07:16:52 |
Cycle 02:59:50 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:16 | 01:09:03 | 692 | 586 | 34 | 32.64 / 01:50 | 07:34:08 |
Bike 20.8k | 00:18:58 | 01:28:02 | 636 | 546 | 33 | 34.41 / 01:44 | 07:53:07 |
Bike 33k | 00:25:22 | 01:53:24 | 710 | 596 | 36 | 32.12 / 01:52 | 08:18:29 |
Bike 42.7k | 00:19:22 | 02:12:46 | 731 | 614 | 37 | 31.62 / 01:53 | 08:37:52 |
Bike 52.5k | 00:18:42 | 02:31:29 | 742 | 624 | 37 | 31.59 / 01:53 | 08:56:34 |
Bike 64.3K | 00:20:18 | 02:51:47 | 759 | 634 | 37 | 32.14 / 01:51 | 09:16:52 |
Bike 76.1k | 00:27:50 | 03:19:37 | 782 | 649 | 39 | 30.88 / 01:56 | 09:44:42 |
Bike 85.8k | 00:21:24 | 03:41:02 | 794 | 656 | 39 | 30.41 / 01:58 | 10:06:07 |
Cycle | 00:10:34 | 03:51:36 | 799 | 661 | 39 | 30.02 / 01:59 | 10:16:42 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:54:50 | 561 | 436 | 22 | - / - | 10:19:56 |
Run 01:59:51 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:13 | 03:58:04 | 585 | 491 | 22 | 11.15 / 05:22 | 10:23:09 |
Run 2.8k | 00:10:33 | 04:08:38 | 546 | 456 | 19 | 12.18 / 04:55 | 10:33:43 |
Run 5.5k | 00:14:41 | 04:23:19 | 590 | 487 | 23 | 11.58 / 05:10 | 10:48:24 |
Run 7.3k | 00:10:05 | 04:33:24 | 612 | 503 | 23 | 11.35 / 05:16 | 10:58:29 |
Run 9k | 00:10:33 | 04:43:57 | 629 | 513 | 24 | 10.99 / 05:27 | 11:09:03 |
Run 11.8k | 00:16:09 | 05:00:07 | 659 | 537 | 24 | 10.84 / 05:31 | 11:25:12 |
Run 14.7k | 00:16:34 | 05:16:41 | 668 | 544 | 23 | 10.77 / 05:34 | 11:41:46 |
Run 16.5k | 00:10:39 | 05:27:20 | 660 | 536 | 24 | 10.7 / 05:36 | 11:52:26 |
Run 18.2k | 00:10:48 | 05:38:09 | 655 | 532 | 25 | 10.57 / 05:40 | 12:03:14 |
Run 21k | 00:16:01 | 05:54:11 | 663 | 537 | 26 | 10.55 / 05:40 | 12:19:16 |
Run | 00:00:30 | 05:54:42 | 662 | 536 | 26 | 10.56 / 05:40 | 12:19:47 |
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