IRONMAN 70.3 SunShine Coast (2023)
Stean HAINSWORTH (#1553)
Finished
TIME:
05:55:05
Place
820
OF
1230
Male
670
OF
919
55-59
35
OF
56
Swim 00:40:18 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:18 | 00:40:18 | 823 | 642 | 33 | 2.82 / 21:12 | 06:55:13 |
T1 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:44:16 | 690 | 518 | 26 | - / - | 06:59:12 |
Cycle 02:53:45 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:27 | 01:01:43 | 732 | 617 | 35 | 32.32 / 01:51 | 07:16:39 |
Bike 20.8k | 00:20:18 | 01:22:02 | 821 | 676 | 39 | 33.05 / 01:48 | 07:36:57 |
Bike 33k | 00:25:30 | 01:47:32 | 818 | 676 | 39 | 31.29 / 01:55 | 08:02:27 |
Bike 42.7k | 00:18:45 | 02:06:17 | 778 | 647 | 39 | 31.23 / 01:55 | 08:21:13 |
Bike 52.5k | 00:18:02 | 02:24:20 | 756 | 632 | 39 | 31.48 / 01:54 | 08:39:15 |
Bike 64.3K | 00:20:03 | 02:44:23 | 765 | 638 | 38 | 32.12 / 01:52 | 08:59:18 |
Bike 76.1k | 00:25:04 | 03:09:27 | 722 | 605 | 37 | 31.45 / 01:54 | 09:24:22 |
Bike 85.8k | 00:18:55 | 03:28:23 | 706 | 594 | 37 | 31.36 / 01:54 | 09:43:18 |
Cycle | 00:09:39 | 03:38:02 | 700 | 591 | 37 | 31.07 / 01:55 | 09:52:57 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 03:41:25 | 605 | 468 | 25 | - / - | 09:56:20 |
Run 02:13:40 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:25 | 03:44:51 | 748 | 606 | 28 | 10.5 / 05:42 | 09:59:46 |
Run 2.8k | 00:11:08 | 03:55:59 | 708 | 577 | 27 | 11.53 / 05:12 | 10:10:55 |
Run 5.5k | 00:16:49 | 04:12:49 | 844 | 679 | 31 | 10.51 / 05:42 | 10:27:44 |
Run 7.3k | 00:11:15 | 04:24:04 | 867 | 695 | 34 | 10.26 / 05:50 | 10:38:59 |
Run 9k | 00:11:20 | 04:35:25 | 869 | 696 | 36 | 10 / 05:59 | 10:50:20 |
Run 11.8k | 00:17:51 | 04:53:16 | 897 | 712 | 38 | 9.85 / 06:05 | 11:08:11 |
Run 14.7k | 00:17:45 | 05:11:01 | 891 | 705 | 38 | 9.84 / 06:05 | 11:25:57 |
Run 16.5k | 00:12:17 | 05:23:19 | 891 | 703 | 38 | 9.71 / 06:10 | 11:38:14 |
Run 18.2k | 00:12:53 | 05:36:13 | 903 | 710 | 41 | 9.51 / 06:18 | 11:51:08 |
Run 21k | 00:18:13 | 05:54:26 | 905 | 709 | 41 | 9.47 / 06:20 | 12:09:21 |
Run | 00:00:39 | 05:55:05 | 905 | 709 | 41 | 9.47 / 06:20 | 12:10:01 |
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