IRONMAN 70.3 SunShine Coast (2023)
Scott CORNISH (#1560)
Finished
TIME:
06:39:03
Place
1068
OF
1230
Male
831
OF
919
55-59
47
OF
56
Swim 00:47:44 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:44 | 00:47:44 | 1151 | 869 | 51 | 2.38 / 25:07 | 07:15:10 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:52:51 | 960 | 719 | 39 | - / - | 07:20:16 |
Cycle 03:13:45 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:10 | 01:12:01 | 1050 | 831 | 47 | 29.42 / 02:02 | 07:39:27 |
Bike 20.8k | 00:21:10 | 01:33:12 | 1039 | 827 | 48 | 30.93 / 01:56 | 08:00:37 |
Bike 33k | 00:29:09 | 02:02:21 | 1069 | 844 | 48 | 28.48 / 02:06 | 08:29:47 |
Bike 42.7k | 00:20:40 | 02:23:02 | 1040 | 829 | 48 | 28.4 / 02:06 | 08:50:28 |
Bike 52.5k | 00:20:28 | 02:43:30 | 1039 | 826 | 47 | 28.46 / 02:06 | 09:10:56 |
Bike 64.3K | 00:21:26 | 03:04:57 | 1026 | 816 | 46 | 29.2 / 02:03 | 09:32:23 |
Bike 76.1k | 00:29:06 | 03:34:03 | 1018 | 809 | 45 | 28.32 / 02:07 | 10:01:29 |
Bike 85.8k | 00:21:17 | 03:55:21 | 1003 | 800 | 45 | 28.2 / 02:07 | 10:22:47 |
Cycle | 00:11:15 | 04:06:37 | 1005 | 802 | 45 | 27.86 / 02:09 | 10:34:02 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 04:11:32 | 973 | 743 | 37 | - / - | 10:38:58 |
Run 02:27:31 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:55 | 04:15:28 | 1035 | 801 | 45 | 9.16 / 06:32 | 10:42:53 |
Run 2.8k | 00:13:05 | 04:28:33 | 1049 | 817 | 45 | 9.87 / 06:04 | 10:55:59 |
Run 5.5k | 00:18:27 | 04:47:01 | 1074 | 829 | 46 | 9.29 / 06:27 | 11:14:27 |
Run 7.3k | 00:12:12 | 04:59:14 | 1070 | 824 | 46 | 9.18 / 06:32 | 11:26:40 |
Run 9k | 00:12:43 | 05:11:57 | 1065 | 821 | 46 | 8.93 / 06:42 | 11:39:23 |
Run 11.8k | 00:18:53 | 05:30:51 | 1063 | 823 | 46 | 8.92 / 06:43 | 11:58:17 |
Run 14.7k | 00:19:50 | 05:50:42 | 1066 | 824 | 47 | 8.89 / 06:44 | 12:18:07 |
Run 16.5k | 00:12:59 | 06:03:42 | 1062 | 822 | 48 | 8.82 / 06:47 | 12:31:07 |
Run 18.2k | 00:13:43 | 06:17:25 | 1060 | 820 | 49 | 8.67 / 06:55 | 12:44:51 |
Run 21k | 00:20:54 | 06:38:20 | 1065 | 824 | 49 | 8.58 / 06:59 | 13:05:45 |
Run | 00:00:43 | 06:39:03 | 1065 | 824 | 49 | 8.58 / 06:59 | 13:06:29 |
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