IRONMAN 70.3 SunShine Coast (2023)
Steve MANN (#1601)
Finished
TIME:
05:39:40
Place
651
OF
1230
Male
535
OF
919
60-64
17
OF
37
Swim 00:34:12 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:12 | 00:34:12 | 333 | 264 | 3 | 3.33 / 18:00 | 06:42:23 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:38:51 | 868 | 650 | 25 | - / - | 06:47:02 |
Cycle 02:50:37 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:11 | 00:56:02 | 669 | 570 | 17 | 32.8 / 01:49 | 07:04:13 |
Bike 20.8k | 00:19:20 | 01:15:23 | 668 | 573 | 17 | 34.15 / 01:45 | 07:23:34 |
Bike 33k | 00:23:51 | 01:39:14 | 630 | 536 | 17 | 32.78 / 01:49 | 07:47:25 |
Bike 42.7k | 00:17:58 | 01:57:13 | 596 | 515 | 15 | 32.69 / 01:50 | 08:05:24 |
Bike 52.5k | 00:17:58 | 02:15:12 | 603 | 519 | 15 | 32.69 / 01:50 | 08:23:22 |
Bike 64.3K | 00:19:17 | 02:34:30 | 614 | 523 | 15 | 33.36 / 01:47 | 08:42:40 |
Bike 76.1k | 00:25:18 | 02:59:48 | 609 | 516 | 15 | 32.39 / 01:51 | 09:07:59 |
Bike 85.8k | 00:19:31 | 03:19:20 | 605 | 513 | 16 | 32.07 / 01:52 | 09:27:31 |
Cycle | 00:10:08 | 03:29:28 | 617 | 522 | 16 | 31.64 / 01:53 | 09:37:39 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 03:34:11 | 923 | 709 | 27 | - / - | 09:42:22 |
Run 02:05:29 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:39 | 03:37:51 | 908 | 721 | 20 | 9.83 / 06:06 | 09:46:01 |
Run 2.8k | 00:11:49 | 03:49:40 | 869 | 694 | 20 | 10.84 / 05:31 | 09:57:51 |
Run 5.5k | 00:16:08 | 04:05:49 | 860 | 687 | 21 | 10.43 / 05:45 | 10:14:00 |
Run 7.3k | 00:10:33 | 04:16:22 | 842 | 675 | 21 | 10.38 / 05:46 | 10:24:33 |
Run 9k | 00:10:48 | 04:27:11 | 816 | 655 | 21 | 10.18 / 05:53 | 10:35:21 |
Run 11.8k | 00:16:41 | 04:43:53 | 815 | 658 | 21 | 10.15 / 05:54 | 10:52:03 |
Run 14.7k | 00:17:13 | 05:01:06 | 819 | 655 | 20 | 10.14 / 05:54 | 11:09:17 |
Run 16.5k | 00:11:04 | 05:12:11 | 806 | 643 | 19 | 10.1 / 05:56 | 11:20:21 |
Run 18.2k | 00:11:07 | 05:23:19 | 794 | 633 | 19 | 10 / 05:59 | 11:31:29 |
Run 21k | 00:15:49 | 05:39:08 | 775 | 619 | 19 | 10.08 / 05:57 | 11:47:19 |
Run | 00:00:31 | 05:39:40 | 774 | 619 | 19 | 10.08 / 05:56 | 11:47:51 |
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