IRONMAN 70.3 SunShine Coast (2023)
Craig LANGEVAD (#1605)
Finished
TIME:
07:07:26
Place
1153
OF
1230
Male
879
OF
919
65-69
10
OF
11
Swim 00:37:49 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:49 | 00:37:49 | 632 | 496 | 4 | 3.01 / 19:54 | 06:50:34 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:42:16 | 823 | 619 | 7 | - / - | 06:55:01 |
Cycle 03:04:09 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:02 | 01:01:18 | 1032 | 822 | 6 | 29.62 / 02:01 | 07:14:03 |
Bike 20.8k | 00:20:28 | 01:21:47 | 980 | 792 | 6 | 31.57 / 01:53 | 07:34:32 |
Bike 33k | 00:25:13 | 01:47:01 | 885 | 718 | 6 | 30.58 / 01:57 | 07:59:46 |
Bike 42.7k | 00:20:58 | 02:07:59 | 913 | 742 | 6 | 29.88 / 02:00 | 08:20:44 |
Bike 52.5k | 00:20:18 | 02:28:18 | 941 | 763 | 6 | 29.7 / 02:01 | 08:41:03 |
Bike 64.3K | 00:20:19 | 02:48:37 | 924 | 749 | 6 | 30.53 / 01:57 | 09:01:22 |
Bike 76.1k | 00:25:52 | 03:14:30 | 869 | 710 | 5 | 29.99 / 02:00 | 09:27:15 |
Bike 85.8k | 00:20:49 | 03:35:19 | 862 | 704 | 5 | 29.74 / 02:01 | 09:48:04 |
Cycle | 00:11:05 | 03:46:25 | 872 | 709 | 5 | 29.32 / 02:02 | 09:59:10 |
T2 00:07:42 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:42 | 03:54:07 | 1187 | 892 | 9 | - / - | 10:06:52 |
Run 03:13:18 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:36 | 03:58:44 | 1157 | 873 | 9 | 7.81 / 07:40 | 10:11:29 |
Run 2.8k | 00:15:12 | 04:13:56 | 1177 | 888 | 10 | 8.47 / 07:04 | 10:26:41 |
Run 5.5k | 00:21:36 | 04:35:33 | 1181 | 891 | 11 | 7.96 / 07:31 | 10:48:18 |
Run 7.3k | 00:16:52 | 04:52:26 | 1201 | 904 | 11 | 7.51 / 07:59 | 11:05:11 |
Run 9k | 00:16:11 | 05:08:37 | 1201 | 903 | 11 | 7.24 / 08:16 | 11:21:22 |
Run 11.8k | 00:25:31 | 05:34:09 | 1210 | 908 | 11 | 7.07 / 08:28 | 11:46:54 |
Run 14.7k | 00:26:31 | 06:00:40 | 1213 | 908 | 11 | 6.97 / 08:36 | 12:13:25 |
Run 16.5k | 00:18:16 | 06:18:57 | 1217 | 911 | 11 | 6.83 / 08:46 | 12:31:42 |
Run 18.2k | 00:18:26 | 06:37:23 | 1219 | 913 | 11 | 6.68 / 08:58 | 12:50:08 |
Run 21k | 00:28:45 | 07:06:08 | 1221 | 914 | 11 | 6.56 / 09:08 | 13:18:53 |
Run | 00:01:17 | 07:07:26 | 1221 | 914 | 11 | 6.54 / 09:09 | 13:20:11 |
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