IRONMAN 70.3 SunShine Coast (2023)
Kallan ROSS (#1625)
Finished
TIME:
04:56:40
Place
241
OF
1230
Male
210
OF
919
25-29
36
OF
113
Swim 00:34:36 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:36 | 00:34:36 | 364 | 287 | 39 | 3.29 / 18:12 | 06:37:15 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:37:43 | 375 | 289 | 36 | - / - | 06:40:22 |
Cycle 02:29:23 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:22 | 00:53:06 | 206 | 187 | 30 | 36.66 / 01:38 | 06:55:45 |
Bike 20.8k | 00:17:20 | 01:10:26 | 183 | 169 | 30 | 38.13 / 01:34 | 07:13:06 |
Bike 33k | 00:20:47 | 01:31:14 | 167 | 154 | 27 | 36.99 / 01:37 | 07:33:54 |
Bike 42.7k | 00:16:12 | 01:47:26 | 164 | 151 | 26 | 36.74 / 01:37 | 07:50:06 |
Bike 52.5k | 00:15:44 | 02:03:10 | 165 | 153 | 27 | 36.85 / 01:37 | 08:05:50 |
Bike 64.3K | 00:17:00 | 02:20:11 | 169 | 156 | 27 | 37.64 / 01:35 | 08:22:51 |
Bike 76.1k | 00:22:20 | 02:42:32 | 165 | 153 | 25 | 36.57 / 01:38 | 08:45:12 |
Bike 85.8k | 00:16:08 | 02:58:41 | 154 | 142 | 23 | 36.51 / 01:38 | 09:01:20 |
Cycle | 00:08:25 | 03:07:07 | 154 | 142 | 23 | 36.14 / 01:39 | 09:09:46 |
T2 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:59 | 03:09:06 | 149 | 116 | 20 | - / - | 09:11:46 |
Run 01:47:33 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:49 | 03:11:56 | 216 | 192 | 31 | 12.72 / 04:42 | 09:14:35 |
Run 2.8k | 00:09:45 | 03:21:41 | 302 | 263 | 41 | 13.35 / 04:29 | 09:24:21 |
Run 5.5k | 00:15:35 | 03:37:17 | 554 | 461 | 65 | 11.71 / 05:07 | 09:39:56 |
Run 7.3k | 00:09:56 | 03:47:13 | 576 | 477 | 66 | 11.49 / 05:13 | 09:49:53 |
Run 9k | 00:09:37 | 03:56:51 | 555 | 461 | 64 | 11.3 / 05:18 | 09:59:30 |
Run 11.8k | 00:14:41 | 04:11:33 | 546 | 452 | 64 | 11.33 / 05:17 | 10:14:12 |
Run 14.7k | 00:13:49 | 04:25:23 | 487 | 405 | 58 | 11.56 / 05:11 | 10:28:02 |
Run 16.5k | 00:09:10 | 04:34:33 | 468 | 388 | 57 | 11.58 / 05:10 | 10:37:13 |
Run 18.2k | 00:08:55 | 04:43:29 | 441 | 364 | 49 | 11.57 / 05:11 | 10:46:08 |
Run 21k | 00:12:44 | 04:56:13 | 392 | 323 | 46 | 11.76 / 05:06 | 10:58:53 |
Run | 00:00:26 | 04:56:40 | 389 | 320 | 46 | 11.76 / 05:05 | 10:59:20 |
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