10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Natarsha ALLEN (#164)
Finished
TIME:  05:52:29
Place
783  OF 1230
Female
141  OF 311
50-54
14  OF 41

Swim 00:38:24 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:38:24 00:38:24 681 151 12 2.96 / 20:13 06:52:10

T1 00:02:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:57 00:41:22 329 75 6 - / - 06:55:07

Cycle 02:48:45 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:16:52 00:58:14 573 81 5 33.43 / 01:47 07:12:00
Bike 20.8k 00:19:14 01:17:29 618 87 6 34.56 / 01:44 07:31:14
Bike 33k 00:24:07 01:41:36 618 88 7 32.87 / 01:49 07:55:22
Bike 42.7k 00:18:18 01:59:55 600 84 7 32.61 / 01:50 08:13:40
Bike 52.5k 00:17:43 02:17:38 597 83 7 32.72 / 01:50 08:31:23
Bike 64.3K 00:19:05 02:36:43 601 88 7 33.44 / 01:47 08:50:28
Bike 76.1k 00:24:38 03:01:21 572 82 7 32.61 / 01:50 09:15:07
Bike 85.8k 00:19:08 03:20:30 570 83 7 32.35 / 01:51 09:34:15
Cycle 00:09:37 03:30:07 569 83 7 31.99 / 01:52 09:43:53

T2 00:02:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:34 03:32:41 339 73 5 - / - 09:46:27

Run 02:19:47 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:35:54 568 94 6 11.2 / 05:21 09:49:39
Run 2.8k 00:10:54 03:46:48 616 107 7 11.9 / 05:02 10:00:34
Run 5.5k 00:15:25 04:02:14 695 131 10 11.16 / 05:22 10:15:59
Run 7.3k 00:11:14 04:13:28 751 142 11 10.73 / 05:35 10:27:14
Run 9k 00:12:08 04:25:37 811 161 14 10.2 / 05:52 10:39:22
Run 11.8k 00:25:03 04:50:40 1037 233 27 9.07 / 06:36 11:04:25
Run 14.7k 00:18:26 05:09:06 1028 229 26 9.14 / 06:33 11:22:52
Run 16.5k 00:12:21 05:21:27 1017 231 26 9.1 / 06:35 11:35:13
Run 18.2k 00:12:23 05:33:51 997 227 25 9.01 / 06:39 11:47:36
Run 21k 00:17:58 05:51:49 986 223 24 9.05 / 06:37 12:05:34
Run 00:00:40 05:52:29 986 223 24 9.05 / 06:37 12:06:15

Natarsha ALLEN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1027 416 13 76 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1432 653 16 121 05:42:06
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1580 862 18 146 05:18:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #164 783 14 141 05:52:29