IRONMAN 70.3 SunShine Coast (2023)
Roberto DA CUNHA (#1665)
Finished
TIME:
05:16:01
Place
413
OF
1230
Male
347
OF
919
30-34
44
OF
127
Swim 00:35:19 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:19 | 00:35:19 | 428 | 340 | 45 | 3.22 / 18:35 | 06:54:35 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:38:27 | 379 | 292 | 34 | - / - | 06:57:42 |
Cycle 02:49:04 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:27 | 00:54:55 | 458 | 408 | 54 | 34.26 / 01:45 | 07:14:10 |
Bike 20.8k | 00:19:02 | 01:13:58 | 517 | 454 | 58 | 35.14 / 01:42 | 07:33:13 |
Bike 33k | 00:24:29 | 01:38:27 | 604 | 520 | 64 | 33 / 01:49 | 07:57:42 |
Bike 42.7k | 00:20:50 | 01:59:17 | 724 | 609 | 76 | 31.69 / 01:53 | 08:18:33 |
Bike 52.5k | 00:17:01 | 02:16:19 | 670 | 568 | 71 | 32.18 / 01:51 | 08:35:35 |
Bike 64.3K | 00:18:36 | 02:34:55 | 647 | 547 | 69 | 33.12 / 01:48 | 08:54:11 |
Bike 76.1k | 00:24:17 | 02:59:13 | 601 | 509 | 65 | 32.43 / 01:50 | 09:18:28 |
Bike 85.8k | 00:19:01 | 03:18:14 | 586 | 499 | 64 | 32.21 / 01:51 | 09:37:29 |
Cycle | 00:09:17 | 03:27:32 | 577 | 493 | 63 | 31.93 / 01:52 | 09:46:47 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:30:04 | 328 | 258 | 36 | - / - | 09:49:19 |
Run 01:45:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:27 | 03:33:32 | 770 | 622 | 88 | 10.42 / 05:45 | 09:52:47 |
Run 2.8k | 00:09:50 | 03:43:22 | 454 | 383 | 54 | 12.63 / 04:44 | 10:02:37 |
Run 5.5k | 00:13:11 | 03:56:34 | 374 | 316 | 49 | 12.45 / 04:49 | 10:15:49 |
Run 7.3k | 00:08:31 | 04:05:05 | 340 | 290 | 42 | 12.5 / 04:47 | 10:24:21 |
Run 9k | 00:08:43 | 04:13:49 | 318 | 273 | 40 | 12.34 / 04:51 | 10:33:04 |
Run 11.8k | 00:13:29 | 04:27:18 | 309 | 267 | 39 | 12.37 / 04:50 | 10:46:33 |
Run 14.7k | 00:14:49 | 04:42:07 | 341 | 286 | 41 | 12.24 / 04:54 | 11:01:22 |
Run 16.5k | 00:09:28 | 04:51:36 | 344 | 288 | 41 | 12.14 / 04:56 | 11:10:51 |
Run 18.2k | 00:09:28 | 05:01:04 | 345 | 289 | 39 | 12 / 04:59 | 11:20:19 |
Run 21k | 00:14:27 | 05:15:31 | 356 | 296 | 41 | 11.94 / 05:01 | 11:34:46 |
Run | 00:00:30 | 05:16:01 | 357 | 297 | 41 | 11.94 / 05:01 | 11:35:16 |
Social Share