10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Nathan WHITE (#1693)
Finished
TIME:  05:07:29
Place
338  OF 1230
Male
290  OF 919
40-44
41  OF 128

Swim 00:40:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:08 00:40:08 811 633 87 2.83 / 21:07 06:49:29

T1 00:06:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:18 00:46:26 1098 823 115 - / - 06:55:47

Cycle 02:34:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:11 01:02:38 387 347 46 34.83 / 01:43 07:11:58
Bike 20.8k 00:17:41 01:20:19 313 286 37 36.83 / 01:37 07:29:39
Bike 33k 00:20:59 01:41:18 243 220 28 36.09 / 01:39 07:50:38
Bike 42.7k 00:16:11 01:57:29 227 205 24 36.05 / 01:39 08:06:50
Bike 52.5k 00:16:14 02:13:44 230 208 25 36.08 / 01:39 08:23:04
Bike 64.3K 00:16:59 02:30:44 224 202 22 36.99 / 01:37 08:40:04
Bike 76.1k 00:23:21 02:54:05 233 212 25 35.77 / 01:40 09:03:25
Bike 85.8k 00:17:43 03:11:49 239 216 27 35.41 / 01:41 09:21:09
Cycle 00:08:58 03:20:47 244 220 27 34.98 / 01:42 09:30:08

T2 00:02:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:09 03:22:57 198 153 17 - / - 09:32:17

Run 01:44:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:58 03:25:55 325 276 46 12.12 / 04:56 09:35:15
Run 2.8k 00:09:31 03:35:26 281 246 41 13.44 / 04:27 09:44:47
Run 5.5k 00:13:01 03:48:28 284 247 42 12.93 / 04:38 09:57:48
Run 7.3k 00:08:49 03:57:17 296 256 43 12.75 / 04:42 10:06:38
Run 9k 00:09:00 04:06:18 299 258 42 12.45 / 04:48 10:15:38
Run 11.8k 00:13:37 04:19:55 297 255 41 12.42 / 04:49 10:29:15
Run 14.7k 00:14:12 04:34:07 310 264 42 12.39 / 04:50 10:43:27
Run 16.5k 00:09:03 04:43:11 306 261 40 12.33 / 04:51 10:52:31
Run 18.2k 00:09:19 04:52:30 306 261 39 12.19 / 04:55 11:01:51
Run 21k 00:14:21 05:06:52 324 270 40 12.12 / 04:56 11:16:12
Run 00:00:37 05:07:29 326 272 40 12.11 / 04:57 11:16:50

Nathan WHITE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1273 517 51 455 04:51:04
IRONMAN 70.3 SunShine Coast (2023) | Solo #1693 338 41 290 05:07:29