10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Murray CARNELL (#1694)
Finished
TIME:  06:02:19
Place
876  OF 1230
Male
707  OF 919
45-49
99  OF 120

Swim 00:43:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:49 00:43:49 1030 784 104 2.6 / 23:03 07:07:59

T1 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:47:03 418 318 49 - / - 07:11:13

Cycle 03:26:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:19:31 01:06:35 1085 850 114 28.87 / 02:04 07:30:45
Bike 20.8k 00:21:23 01:27:58 1070 845 113 30.49 / 01:58 07:52:08
Bike 33k 00:30:57 01:58:56 1116 865 114 27.54 / 02:10 08:23:06
Bike 42.7k 00:22:40 02:21:36 1120 868 114 27.09 / 02:12 08:45:46
Bike 52.5k 00:20:32 02:42:09 1119 870 114 27.36 / 02:11 09:06:19
Bike 64.3K 00:21:39 03:03:48 1106 862 114 28.21 / 02:07 09:27:58
Bike 76.1k 00:32:44 03:36:33 1110 864 114 26.93 / 02:13 10:00:43
Bike 85.8k 00:24:00 04:00:34 1114 867 114 26.6 / 02:15 10:24:44
Cycle 00:12:36 04:13:10 1117 869 115 26.19 / 02:17 10:37:20

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 04:16:29 593 461 71 - / - 10:40:39

Run 01:45:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:48 04:19:17 202 179 19 12.82 / 04:40 10:43:27
Run 2.8k 00:09:15 04:28:33 213 189 21 13.92 / 04:18 10:52:43
Run 5.5k 00:12:45 04:41:18 231 204 24 13.29 / 04:30 11:05:28
Run 7.3k 00:08:49 04:50:08 255 221 27 13.01 / 04:36 11:14:18
Run 9k 00:09:15 04:59:23 270 235 28 12.58 / 04:46 11:23:33
Run 11.8k 00:13:38 05:13:02 282 243 28 12.51 / 04:47 11:37:12
Run 14.7k 00:14:06 05:27:08 285 245 29 12.48 / 04:48 11:51:18
Run 16.5k 00:09:41 05:36:50 309 263 31 12.32 / 04:52 12:01:00
Run 18.2k 00:09:57 05:46:48 332 278 34 12.09 / 04:57 12:10:58
Run 21k 00:15:06 06:01:54 355 295 38 11.95 / 05:01 12:26:04
Run 00:00:25 06:02:19 354 294 38 11.96 / 05:00 12:26:29

Murray CARNELL's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1793 958 109 720 06:34:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1101 1296 145 1010 06:14:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #1694 876 99 707 06:02:19