IRONMAN 70.3 SunShine Coast (2023)
Jake WATTS (#174)
Finished
TIME:
04:30:34
Place
78
OF
1230
Male
70
OF
919
25-29
14
OF
113
Swim 00:32:46 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:46 | 00:32:46 | 246 | 197 | 28 | 3.47 / 17:15 | 06:33:36 |
T1 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:02 | 00:34:48 | 77 | 63 | 10 | - / - | 06:35:38 |
Cycle 02:17:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:27 | 00:49:16 | 74 | 68 | 15 | 39 / 01:32 | 06:50:06 |
Bike 20.8k | 00:16:00 | 01:05:16 | 44 | 43 | 9 | 40.96 / 01:27 | 07:06:06 |
Bike 33k | 00:19:30 | 01:24:47 | 46 | 45 | 10 | 39.62 / 01:30 | 07:25:36 |
Bike 42.7k | 00:14:57 | 01:39:44 | 45 | 44 | 9 | 39.46 / 01:31 | 07:40:34 |
Bike 52.5k | 00:14:39 | 01:54:24 | 48 | 47 | 10 | 39.57 / 01:30 | 07:55:13 |
Bike 64.3K | 00:15:34 | 02:09:58 | 47 | 46 | 9 | 40.54 / 01:28 | 08:10:48 |
Bike 76.1k | 00:20:12 | 02:30:10 | 42 | 41 | 8 | 39.57 / 01:30 | 08:31:00 |
Bike 85.8k | 00:14:50 | 02:45:00 | 41 | 40 | 8 | 39.53 / 01:31 | 08:45:50 |
Cycle | 00:07:35 | 02:52:36 | 40 | 39 | 7 | 39.18 / 01:31 | 08:53:26 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 02:54:29 | 114 | 88 | 15 | - / - | 08:55:18 |
Run 01:36:05 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:25 | 02:56:54 | 22 | 20 | 7 | 14.86 / 04:02 | 08:57:44 |
Run 2.8k | 00:07:49 | 03:04:44 | 23 | 23 | 6 | 16.38 / 03:39 | 09:05:33 |
Run 5.5k | 00:10:34 | 03:15:18 | 30 | 30 | 5 | 15.85 / 03:47 | 09:16:07 |
Run 7.3k | 00:07:08 | 03:22:27 | 31 | 31 | 5 | 15.66 / 03:49 | 09:23:16 |
Run 9k | 00:07:11 | 03:29:38 | 31 | 31 | 5 | 15.35 / 03:54 | 09:30:28 |
Run 11.8k | 00:12:37 | 03:42:16 | 59 | 51 | 9 | 14.81 / 04:02 | 09:43:05 |
Run 14.7k | 00:15:52 | 03:58:09 | 120 | 108 | 20 | 13.85 / 04:19 | 09:58:58 |
Run 16.5k | 00:09:41 | 04:07:50 | 144 | 128 | 21 | 13.49 / 04:26 | 10:08:40 |
Run 18.2k | 00:09:52 | 04:17:43 | 175 | 152 | 24 | 13.11 / 04:34 | 10:18:33 |
Run 21k | 00:12:20 | 04:30:04 | 166 | 145 | 22 | 13.18 / 04:33 | 10:30:53 |
Run | 00:00:30 | 04:30:34 | 166 | 145 | 22 | 13.17 / 04:33 | 10:31:24 |
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