IRONMAN 70.3 SunShine Coast (2023)
Mack KENNEDY (#182)
Finished
TIME:
04:42:30
Place
137
OF
1230
Male
123
OF
919
35-39
15
OF
136
Swim 00:29:45 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:45 | 00:29:45 | 95 | 78 | 10 | 3.82 / 15:39 | 06:31:00 |
T1 00:02:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:18 | 00:32:04 | 140 | 116 | 14 | - / - | 06:33:19 |
Cycle 02:33:49 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:34 | 00:46:38 | 85 | 78 | 12 | 38.7 / 01:33 | 06:47:53 |
Bike 20.8k | 00:17:19 | 01:03:58 | 118 | 111 | 14 | 39.12 / 01:32 | 07:05:13 |
Bike 33k | 00:20:11 | 01:24:09 | 101 | 94 | 12 | 38.01 / 01:34 | 07:25:24 |
Bike 42.7k | 00:22:56 | 01:47:06 | 409 | 361 | 59 | 34.14 / 01:45 | 07:48:20 |
Bike 52.5k | 00:14:56 | 02:02:02 | 324 | 290 | 46 | 35.01 / 01:42 | 08:03:17 |
Bike 64.3K | 00:17:06 | 02:19:09 | 306 | 275 | 46 | 36.03 / 01:39 | 08:20:23 |
Bike 76.1k | 00:22:13 | 02:41:22 | 274 | 249 | 40 | 35.31 / 01:41 | 08:42:37 |
Bike 85.8k | 00:16:36 | 02:57:59 | 251 | 227 | 36 | 35.28 / 01:42 | 08:59:14 |
Cycle | 00:07:54 | 03:05:54 | 233 | 211 | 34 | 35.1 / 01:42 | 09:07:08 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 03:07:35 | 65 | 49 | 7 | - / - | 09:08:49 |
Run 01:34:55 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:42 | 03:10:17 | 136 | 120 | 20 | 13.31 / 04:30 | 09:11:32 |
Run 2.8k | 00:09:02 | 03:19:19 | 164 | 145 | 22 | 14.3 / 04:11 | 09:20:34 |
Run 5.5k | 00:11:53 | 03:31:13 | 149 | 132 | 17 | 13.96 / 04:17 | 09:32:27 |
Run 7.3k | 00:07:43 | 03:38:56 | 140 | 125 | 16 | 13.96 / 04:17 | 09:40:11 |
Run 9k | 00:10:48 | 03:49:44 | 244 | 211 | 29 | 12.8 / 04:41 | 09:50:59 |
Run 11.8k | 00:11:51 | 04:01:35 | 194 | 171 | 24 | 13.1 / 04:34 | 10:02:50 |
Run 14.7k | 00:12:25 | 04:14:01 | 179 | 157 | 23 | 13.27 / 04:31 | 10:15:15 |
Run 16.5k | 00:08:09 | 04:22:11 | 177 | 155 | 23 | 13.27 / 04:31 | 10:23:25 |
Run 18.2k | 00:08:12 | 04:30:23 | 166 | 146 | 22 | 13.18 / 04:32 | 10:31:38 |
Run 21k | 00:11:41 | 04:42:04 | 150 | 132 | 18 | 13.33 / 04:29 | 10:43:19 |
Run | 00:00:25 | 04:42:30 | 147 | 130 | 18 | 13.33 / 04:29 | 10:43:44 |
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