IRONMAN 70.3 SunShine Coast (2023)
Shane HUNTER (#216)
Finished
TIME:
05:03:01
Place
291
OF
1230
Male
255
OF
919
55-59
8
OF
56
Swim 00:35:08 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:08 | 00:35:08 | 418 | 335 | 18 | 3.24 / 18:29 | 06:44:08 |
T1 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:39:22 | 764 | 571 | 30 | - / - | 06:48:21 |
Cycle 02:39:26 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:04 | 00:55:26 | 353 | 320 | 10 | 35.08 / 01:42 | 07:04:26 |
Bike 20.8k | 00:18:00 | 01:13:27 | 334 | 306 | 11 | 36.6 / 01:38 | 07:22:27 |
Bike 33k | 00:22:49 | 01:36:17 | 366 | 327 | 10 | 34.78 / 01:43 | 07:45:17 |
Bike 42.7k | 00:17:12 | 01:53:30 | 359 | 320 | 10 | 34.55 / 01:44 | 08:02:29 |
Bike 52.5k | 00:16:47 | 02:10:18 | 369 | 330 | 10 | 34.64 / 01:43 | 08:19:17 |
Bike 64.3K | 00:18:00 | 02:28:18 | 368 | 329 | 10 | 35.41 / 01:41 | 08:37:17 |
Bike 76.1k | 00:23:40 | 02:51:58 | 354 | 318 | 8 | 34.43 / 01:44 | 09:00:58 |
Bike 85.8k | 00:17:45 | 03:09:44 | 349 | 313 | 9 | 34.23 / 01:45 | 09:18:44 |
Cycle | 00:09:04 | 03:18:48 | 346 | 311 | 9 | 33.86 / 01:46 | 09:27:48 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:21:45 | 476 | 372 | 16 | - / - | 09:30:44 |
Run 01:41:16 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:55 | 03:24:40 | 290 | 251 | 6 | 12.3 / 04:52 | 09:33:40 |
Run 2.8k | 00:09:31 | 03:34:12 | 274 | 240 | 5 | 13.49 / 04:26 | 09:43:11 |
Run 5.5k | 00:12:45 | 03:46:57 | 266 | 231 | 5 | 13.09 / 04:34 | 09:55:56 |
Run 7.3k | 00:08:31 | 03:55:28 | 260 | 226 | 5 | 12.99 / 04:37 | 10:04:27 |
Run 9k | 00:08:54 | 04:04:22 | 261 | 227 | 5 | 12.66 / 04:44 | 10:13:22 |
Run 11.8k | 00:13:29 | 04:17:52 | 267 | 232 | 5 | 12.61 / 04:45 | 10:26:52 |
Run 14.7k | 00:13:35 | 04:31:28 | 260 | 225 | 5 | 12.65 / 04:44 | 10:40:27 |
Run 16.5k | 00:08:46 | 04:40:15 | 256 | 220 | 5 | 12.61 / 04:45 | 10:49:14 |
Run 18.2k | 00:08:53 | 04:49:08 | 252 | 216 | 4 | 12.49 / 04:48 | 10:58:07 |
Run 21k | 00:13:25 | 05:02:33 | 249 | 212 | 4 | 12.49 / 04:48 | 11:11:33 |
Run | 00:00:28 | 05:03:01 | 249 | 212 | 4 | 12.5 / 04:47 | 11:12:01 |
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