IRONMAN 70.3 SunShine Coast (2023)
Darren EARLE (#219)
Finished
TIME:
05:23:52
Place
496
OF
1230
Male
416
OF
919
60-64
12
OF
37
Swim 00:39:20 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:20 | 00:39:20 | 751 | 586 | 19 | 2.89 / 20:42 | 06:48:15 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:42:35 | 422 | 322 | 10 | - / - | 06:51:30 |
Cycle 02:44:16 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:13 | 00:59:48 | 678 | 577 | 18 | 32.73 / 01:49 | 07:08:44 |
Bike 20.8k | 00:19:13 | 01:19:02 | 657 | 562 | 16 | 34.22 / 01:45 | 07:27:58 |
Bike 33k | 00:22:19 | 01:41:22 | 499 | 438 | 11 | 33.68 / 01:46 | 07:50:17 |
Bike 42.7k | 00:17:12 | 01:58:34 | 464 | 410 | 10 | 33.71 / 01:46 | 08:07:30 |
Bike 52.5k | 00:17:21 | 02:15:56 | 469 | 415 | 9 | 33.74 / 01:46 | 08:24:51 |
Bike 64.3K | 00:18:24 | 02:34:20 | 459 | 403 | 9 | 34.52 / 01:44 | 08:43:16 |
Bike 76.1k | 00:24:34 | 02:58:55 | 463 | 407 | 10 | 33.49 / 01:47 | 09:07:50 |
Bike 85.8k | 00:18:28 | 03:17:23 | 457 | 401 | 10 | 33.25 / 01:48 | 09:26:19 |
Cycle | 00:09:27 | 03:26:51 | 461 | 404 | 10 | 32.87 / 01:49 | 09:35:46 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:29:47 | 475 | 371 | 15 | - / - | 09:38:43 |
Run 01:54:04 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:32 | 03:33:20 | 843 | 671 | 17 | 10.14 / 05:54 | 09:42:15 |
Run 2.8k | 00:11:02 | 03:44:23 | 716 | 584 | 16 | 11.51 / 05:12 | 09:53:18 |
Run 5.5k | 00:14:29 | 03:58:52 | 642 | 528 | 15 | 11.34 / 05:17 | 10:07:47 |
Run 7.3k | 00:09:46 | 04:08:39 | 626 | 514 | 15 | 11.27 / 05:19 | 10:17:34 |
Run 9k | 00:09:47 | 04:18:27 | 603 | 496 | 14 | 11.09 / 05:24 | 10:27:22 |
Run 11.8k | 00:14:28 | 04:32:55 | 572 | 470 | 12 | 11.21 / 05:21 | 10:41:50 |
Run 14.7k | 00:15:07 | 04:48:03 | 555 | 457 | 11 | 11.27 / 05:19 | 10:56:58 |
Run 16.5k | 00:10:05 | 04:58:08 | 558 | 458 | 11 | 11.2 / 05:21 | 11:07:03 |
Run 18.2k | 00:10:12 | 05:08:20 | 555 | 455 | 11 | 11.08 / 05:24 | 11:17:16 |
Run 21k | 00:14:55 | 05:23:16 | 545 | 447 | 11 | 11.1 / 05:24 | 11:32:12 |
Run | 00:00:35 | 05:23:52 | 546 | 447 | 11 | 11.09 / 05:24 | 11:32:47 |
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