IRONMAN 70.3 SunShine Coast (2023)
Philip HANLEY (#222)
Finished
TIME:
06:24:45
Place
1000
OF
1230
Male
783
OF
919
70-74
4
OF
6
Swim 00:37:14 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:14 | 00:37:14 | 593 | 466 | 2 | 3.06 / 19:35 | 06:45:08 |
T1 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:40 | 00:40:54 | 570 | 429 | 1 | - / - | 06:48:49 |
Cycle 03:11:12 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:03 | 00:58:58 | 861 | 706 | 3 | 31.23 / 01:55 | 07:06:52 |
Bike 20.8k | 00:22:19 | 01:21:17 | 1044 | 830 | 4 | 30.9 / 01:56 | 07:29:12 |
Bike 33k | 00:26:00 | 01:47:17 | 963 | 775 | 4 | 29.82 / 02:00 | 07:55:12 |
Bike 42.7k | 00:20:27 | 02:07:44 | 952 | 771 | 3 | 29.5 / 02:02 | 08:15:39 |
Bike 52.5k | 00:19:54 | 02:27:39 | 962 | 777 | 3 | 29.5 / 02:01 | 08:35:34 |
Bike 64.3K | 00:20:40 | 02:48:20 | 949 | 766 | 3 | 30.27 / 01:58 | 08:56:14 |
Bike 76.1k | 00:28:47 | 03:17:07 | 950 | 764 | 3 | 29.23 / 02:03 | 09:25:02 |
Bike 85.8k | 00:22:00 | 03:39:07 | 944 | 761 | 3 | 28.88 / 02:04 | 09:47:02 |
Cycle | 00:13:00 | 03:52:07 | 980 | 787 | 3 | 28.24 / 02:07 | 10:00:02 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:55:49 | 685 | 518 | 2 | - / - | 10:03:44 |
Run 02:28:56 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:32 | 03:59:21 | 839 | 668 | 1 | 10.17 / 05:53 | 10:07:16 |
Run 2.8k | 00:15:55 | 04:15:16 | 1166 | 882 | 6 | 8.63 / 06:56 | 10:23:11 |
Run 5.5k | 00:19:51 | 04:35:08 | 1153 | 875 | 6 | 8.39 / 07:08 | 10:43:03 |
Run 7.3k | 00:18:11 | 04:53:20 | 1198 | 902 | 6 | 7.61 / 07:52 | 11:01:14 |
Run 9k | 00:11:56 | 05:05:17 | 1171 | 886 | 6 | 7.77 / 07:43 | 11:13:11 |
Run 11.8k | 00:17:56 | 05:23:13 | 1140 | 870 | 6 | 8.1 / 07:24 | 11:31:07 |
Run 14.7k | 00:17:50 | 05:41:03 | 1113 | 849 | 5 | 8.38 / 07:09 | 11:48:58 |
Run 16.5k | 00:12:21 | 05:53:24 | 1099 | 843 | 5 | 8.41 / 07:07 | 12:01:19 |
Run 18.2k | 00:12:52 | 06:06:16 | 1094 | 839 | 5 | 8.37 / 07:10 | 12:14:11 |
Run 21k | 00:17:55 | 06:24:11 | 1076 | 830 | 5 | 8.49 / 07:03 | 12:32:06 |
Run | 00:00:33 | 06:24:45 | 1076 | 830 | 5 | 8.5 / 07:03 | 12:32:40 |
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