10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Melissa DERICKX (#228)
Finished
TIME:  05:10:49
Place
373  OF 1230
Female
56  OF 311
35-39
8  OF 34

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:34:18 00:34:18 337 70 10 3.32 / 18:03 06:43:08

T1 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:48 00:37:07 280 61 7 - / - 06:45:56

Cycle 02:46:57 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:16:31 00:53:38 475 54 8 34.13 / 01:45 07:02:28
Bike 20.8k 00:19:21 01:13:00 580 76 14 34.77 / 01:43 07:21:50
Bike 33k 00:22:52 01:35:53 494 58 9 33.69 / 01:46 07:44:43
Bike 42.7k 00:17:37 01:53:30 483 57 10 33.53 / 01:47 08:02:20
Bike 52.5k 00:17:50 02:11:21 507 64 12 33.42 / 01:47 08:20:11
Bike 64.3K 00:18:44 02:30:05 509 63 12 34.14 / 01:45 08:38:55
Bike 76.1k 00:25:10 02:55:16 516 66 12 33.04 / 01:48 09:04:06
Bike 85.8k 00:19:17 03:14:33 525 69 12 32.69 / 01:50 09:23:23
Cycle 00:09:30 03:24:04 522 69 12 32.34 / 01:51 09:32:54

T2 00:02:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:46 03:26:50 413 91 12 - / - 09:35:40

Run 01:43:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:56 03:29:46 297 42 6 12.25 / 04:53 09:38:36
Run 2.8k 00:09:45 03:39:32 315 44 6 13.22 / 04:32 09:48:22
Run 5.5k 00:13:15 03:52:48 328 49 6 12.7 / 04:43 10:01:38
Run 7.3k 00:09:23 04:02:11 357 57 7 12.39 / 04:50 10:11:01
Run 9k 00:09:08 04:11:20 356 57 7 12.13 / 04:56 10:20:10
Run 11.8k 00:13:23 04:24:43 341 54 7 12.23 / 04:54 10:33:33
Run 14.7k 00:13:42 04:38:25 326 49 6 12.32 / 04:52 10:47:15
Run 16.5k 00:09:15 04:47:40 325 50 7 12.24 / 04:53 10:56:30
Run 18.2k 00:09:10 04:56:51 321 51 7 12.13 / 04:56 11:05:41
Run 21k 00:13:28 05:10:19 310 49 5 12.17 / 04:55 11:19:09
Run 00:00:29 05:10:49 309 49 5 12.17 / 04:55 11:19:39

Melissa DERICKX's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #636 317 7 34 04:53:35
Ironman 70.3 Sunshine Coast (2021) | Solo #213 439 13 66 05:19:28
IRONMAN 70.3 SunShine Coast (2023) | Solo #228 373 8 56 05:10:49