IRONMAN 70.3 SunShine Coast (2023)
Daniel MCCONNELL (#247)
Finished
TIME:
04:26:25
Place
65
OF
1230
Male
58
OF
919
25-29
12
OF
113
Swim 00:24:54 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:24:54 | 00:24:54 | 9 | 9 | 2 | 4.57 / 13:06 | 06:26:58 |
T1 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:24 | 00:27:18 | 162 | 132 | 20 | - / - | 06:29:23 |
Cycle 02:18:11 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:40 | 00:41:59 | 95 | 88 | 17 | 38.43 / 01:33 | 06:44:03 |
Bike 20.8k | 00:15:44 | 00:57:43 | 42 | 41 | 8 | 41.03 / 01:27 | 06:59:48 |
Bike 33k | 00:18:29 | 01:16:13 | 34 | 34 | 6 | 40.48 / 01:28 | 07:18:17 |
Bike 42.7k | 00:15:03 | 01:31:16 | 35 | 35 | 7 | 40.05 / 01:29 | 07:33:21 |
Bike 52.5k | 00:14:22 | 01:45:39 | 36 | 36 | 7 | 40.2 / 01:29 | 07:47:44 |
Bike 64.3K | 00:15:40 | 02:01:20 | 34 | 34 | 6 | 41.03 / 01:27 | 08:03:24 |
Bike 76.1k | 00:20:28 | 02:21:48 | 36 | 36 | 6 | 39.87 / 01:30 | 08:23:53 |
Bike 85.8k | 00:15:40 | 02:37:29 | 40 | 39 | 7 | 39.54 / 01:31 | 08:39:34 |
Cycle | 00:08:00 | 02:45:30 | 42 | 41 | 8 | 39.07 / 01:32 | 08:47:35 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 02:48:08 | 369 | 289 | 36 | - / - | 08:50:13 |
Run 01:38:17 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:43 | 02:50:52 | 148 | 130 | 24 | 13.2 / 04:32 | 08:52:57 |
Run 2.8k | 00:09:08 | 03:00:00 | 186 | 165 | 28 | 14.16 / 04:14 | 09:02:05 |
Run 5.5k | 00:12:22 | 03:12:23 | 188 | 165 | 29 | 13.61 / 04:24 | 09:14:27 |
Run 7.3k | 00:08:11 | 03:20:34 | 184 | 162 | 28 | 13.5 / 04:26 | 09:22:39 |
Run 9k | 00:08:21 | 03:28:56 | 176 | 155 | 27 | 13.23 / 04:31 | 09:31:00 |
Run 11.8k | 00:12:51 | 03:41:48 | 181 | 159 | 28 | 13.19 / 04:32 | 09:43:52 |
Run 14.7k | 00:12:53 | 03:54:41 | 181 | 159 | 27 | 13.25 / 04:31 | 09:56:46 |
Run 16.5k | 00:08:28 | 04:03:10 | 183 | 160 | 27 | 13.19 / 04:32 | 10:05:14 |
Run 18.2k | 00:09:03 | 04:12:14 | 189 | 166 | 30 | 12.98 / 04:37 | 10:14:18 |
Run 21k | 00:13:43 | 04:25:57 | 200 | 175 | 30 | 12.88 / 04:39 | 10:28:01 |
Run | 00:00:28 | 04:26:25 | 200 | 175 | 30 | 12.88 / 04:39 | 10:28:30 |
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