IRONMAN 70.3 SunShine Coast (2023)
Adam BRYCE (#260)
Finished
TIME:
05:08:13
Place
344
OF
1230
Male
296
OF
919
35-39
45
OF
136
Swim 00:39:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:53 | 00:39:53 | 792 | 617 | 91 | 2.85 / 20:59 | 06:47:48 |
T1 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:42:49 | 315 | 244 | 36 | - / - | 06:50:44 |
Cycle 02:37:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:03 | 00:58:53 | 351 | 318 | 54 | 35.11 / 01:42 | 07:06:47 |
Bike 20.8k | 00:17:39 | 01:16:32 | 292 | 265 | 46 | 37 / 01:37 | 07:24:27 |
Bike 33k | 00:21:53 | 01:38:26 | 299 | 269 | 44 | 35.6 / 01:41 | 07:46:21 |
Bike 42.7k | 00:17:21 | 01:55:47 | 308 | 276 | 44 | 35.11 / 01:42 | 08:03:42 |
Bike 52.5k | 00:16:36 | 02:12:24 | 311 | 279 | 45 | 35.16 / 01:42 | 08:20:19 |
Bike 64.3K | 00:17:21 | 02:29:46 | 300 | 270 | 43 | 36.07 / 01:39 | 08:37:40 |
Bike 76.1k | 00:23:14 | 02:53:00 | 295 | 265 | 44 | 35.07 / 01:42 | 09:00:55 |
Bike 85.8k | 00:18:13 | 03:11:14 | 306 | 274 | 47 | 34.68 / 01:43 | 09:19:09 |
Cycle | 00:09:12 | 03:20:27 | 309 | 277 | 47 | 34.25 / 01:45 | 09:28:22 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 03:22:34 | 189 | 145 | 21 | - / - | 09:30:29 |
Run 01:45:38 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:25:53 | 663 | 543 | 93 | 10.87 / 05:31 | 09:33:48 |
Run 2.8k | 00:10:38 | 03:36:32 | 582 | 485 | 83 | 12.03 / 04:59 | 09:44:27 |
Run 5.5k | 00:12:44 | 03:49:16 | 399 | 336 | 56 | 12.35 / 04:51 | 09:57:11 |
Run 7.3k | 00:09:08 | 03:58:25 | 406 | 340 | 58 | 12.21 / 04:54 | 10:06:20 |
Run 9k | 00:08:58 | 04:07:23 | 375 | 315 | 53 | 12.04 / 04:58 | 10:15:18 |
Run 11.8k | 00:13:18 | 04:20:42 | 345 | 290 | 45 | 12.18 / 04:55 | 10:28:37 |
Run 14.7k | 00:13:37 | 04:34:19 | 333 | 282 | 43 | 12.29 / 04:52 | 10:42:14 |
Run 16.5k | 00:09:23 | 04:43:42 | 335 | 280 | 43 | 12.2 / 04:55 | 10:51:37 |
Run 18.2k | 00:09:27 | 04:53:10 | 339 | 283 | 43 | 12.05 / 04:58 | 11:01:05 |
Run 21k | 00:14:34 | 05:07:45 | 350 | 290 | 44 | 11.98 / 05:00 | 11:15:40 |
Run | 00:00:28 | 05:08:13 | 350 | 290 | 44 | 11.98 / 05:00 | 11:16:08 |
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