10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ben MARMONT (#264)
Finished
TIME:  04:47:20
Place
167  OF 1230
Male
147  OF 919
40-44
15  OF 128

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:50 00:36:50 553 440 58 3.09 / 19:23 06:51:00

T1 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:57 00:39:48 331 256 31 - / - 06:53:58

Cycle 02:32:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:29 00:55:17 219 199 23 36.42 / 01:38 07:09:27
Bike 20.8k 00:17:36 01:12:53 217 197 20 37.71 / 01:35 07:27:03
Bike 33k 00:21:15 01:34:09 217 198 19 36.42 / 01:38 07:48:19
Bike 42.7k 00:16:24 01:50:34 217 198 21 36.2 / 01:39 08:04:44
Bike 52.5k 00:16:00 02:06:34 216 197 20 36.3 / 01:39 08:20:44
Bike 64.3K 00:17:15 02:23:50 215 195 20 37.08 / 01:37 08:37:59
Bike 76.1k 00:22:55 02:46:45 213 193 20 35.96 / 01:40 09:00:55
Bike 85.8k 00:17:05 03:03:51 215 195 21 35.73 / 01:40 09:18:00
Cycle 00:08:45 03:12:36 216 196 22 35.33 / 01:41 09:26:46

T2 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 03:14:29 117 91 10 - / - 09:28:39

Run 01:32:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:34 03:17:04 71 60 7 14 / 04:17 09:31:13
Run 2.8k 00:08:35 03:25:40 95 84 10 15.04 / 03:59 09:39:49
Run 5.5k 00:11:24 03:37:05 99 90 10 14.61 / 04:06 09:51:14
Run 7.3k 00:07:44 03:44:49 97 88 10 14.44 / 04:09 09:58:58
Run 9k 00:08:29 03:53:18 111 101 9 13.91 / 04:18 10:07:28
Run 11.8k 00:12:08 04:05:27 114 105 10 13.89 / 04:19 10:19:37
Run 14.7k 00:12:32 04:17:59 112 101 9 13.89 / 04:19 10:32:09
Run 16.5k 00:08:10 04:26:09 113 102 9 13.81 / 04:20 10:40:19
Run 18.2k 00:08:29 04:34:39 116 105 9 13.62 / 04:24 10:48:48
Run 21k 00:12:14 04:46:53 111 101 9 13.63 / 04:23 11:01:03
Run 00:00:26 04:47:20 111 101 9 13.63 / 04:24 11:01:30

Ben MARMONT's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 SunShine Coast (2023) | Solo #264 167 15 147 04:47:20