IRONMAN 70.3 SunShine Coast (2023)
Gregory DE KRETSER (#270)
Finished
TIME:
05:38:15
Place
636
OF
1230
Male
526
OF
919
40-44
71
OF
128
Swim 00:36:37 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:37 | 00:36:37 | 528 | 418 | 54 | 3.11 / 19:16 | 06:53:07 |
T1 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:41:05 | 830 | 625 | 84 | - / - | 06:57:35 |
Cycle 02:53:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:30 | 00:57:36 | 470 | 418 | 59 | 34.15 / 01:45 | 07:14:06 |
Bike 20.8k | 00:18:29 | 01:16:05 | 451 | 401 | 56 | 35.66 / 01:40 | 07:32:35 |
Bike 33k | 00:25:02 | 01:41:07 | 606 | 522 | 71 | 32.98 / 01:49 | 07:57:37 |
Bike 42.7k | 00:19:00 | 02:00:08 | 632 | 538 | 71 | 32.41 / 01:51 | 08:16:37 |
Bike 52.5k | 00:18:12 | 02:18:20 | 647 | 550 | 75 | 32.39 / 01:51 | 08:34:50 |
Bike 64.3K | 00:19:22 | 02:37:42 | 655 | 555 | 75 | 33.08 / 01:48 | 08:54:12 |
Bike 76.1k | 00:27:23 | 03:05:06 | 702 | 591 | 82 | 31.7 / 01:53 | 09:21:36 |
Bike 85.8k | 00:19:32 | 03:24:39 | 694 | 587 | 80 | 31.47 / 01:54 | 09:41:08 |
Cycle | 00:10:20 | 03:34:59 | 704 | 594 | 80 | 31.05 / 01:55 | 09:51:29 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 03:39:11 | 809 | 618 | 81 | - / - | 09:55:41 |
Run 01:59:03 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:26 | 03:42:37 | 754 | 610 | 82 | 10.48 / 05:43 | 09:59:07 |
Run 2.8k | 00:11:17 | 03:53:55 | 744 | 603 | 81 | 11.4 / 05:15 | 10:10:25 |
Run 5.5k | 00:15:22 | 04:09:17 | 741 | 597 | 82 | 10.96 / 05:28 | 10:25:47 |
Run 7.3k | 00:10:22 | 04:19:39 | 733 | 596 | 82 | 10.82 / 05:32 | 10:36:09 |
Run 9k | 00:10:38 | 04:30:18 | 726 | 590 | 80 | 10.56 / 05:40 | 10:46:48 |
Run 11.8k | 00:15:49 | 04:46:08 | 725 | 592 | 82 | 10.57 / 05:40 | 11:02:37 |
Run 14.7k | 00:16:00 | 05:02:08 | 704 | 572 | 80 | 10.63 / 05:38 | 11:18:38 |
Run 16.5k | 00:10:33 | 05:12:42 | 693 | 563 | 80 | 10.58 / 05:40 | 11:29:12 |
Run 18.2k | 00:10:29 | 05:23:11 | 677 | 550 | 77 | 10.49 / 05:42 | 11:39:41 |
Run 21k | 00:14:34 | 05:37:46 | 647 | 525 | 76 | 10.62 / 05:38 | 11:54:16 |
Run | 00:00:28 | 05:38:15 | 646 | 524 | 75 | 10.63 / 05:38 | 11:54:45 |
Social Share