10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Joel FLETCHER (#278)
Finished
TIME:  05:21:24
Place
459  OF 1230
Male
384  OF 919
45-49
51  OF 120

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:01 00:35:01 404 323 43 3.25 / 18:25 06:39:31

T1 00:02:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:59 00:38:00 336 261 41 - / - 06:42:30

Cycle 02:43:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:15 00:54:15 404 362 52 34.7 / 01:43 06:58:45
Bike 20.8k 00:18:17 01:12:32 385 348 51 36.13 / 01:39 07:17:02
Bike 33k 00:22:23 01:34:56 368 329 48 34.78 / 01:43 07:39:26
Bike 42.7k 00:17:38 01:52:34 379 338 51 34.35 / 01:44 07:57:04
Bike 52.5k 00:17:23 02:09:58 402 356 51 34.24 / 01:45 08:14:28
Bike 64.3K 00:19:05 02:29:03 437 387 57 34.73 / 01:43 08:33:33
Bike 76.1k 00:24:33 02:53:37 434 381 59 33.66 / 01:46 08:58:06
Bike 85.8k 00:18:20 03:11:57 432 380 57 33.43 / 01:47 09:16:27
Cycle 00:09:22 03:21:19 435 383 58 33.06 / 01:48 09:25:49

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:24:39 597 463 72 - / - 09:29:09

Run 01:56:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:14 03:27:53 595 500 63 11.11 / 05:23 09:32:23
Run 2.8k 00:10:51 03:38:45 610 505 66 11.91 / 05:02 09:43:15
Run 5.5k 00:14:02 03:52:47 545 453 55 11.73 / 05:06 09:57:17
Run 7.3k 00:09:35 04:02:22 544 452 59 11.61 / 05:10 10:06:52
Run 9k 00:09:52 04:12:15 542 451 59 11.34 / 05:17 10:16:45
Run 11.8k 00:15:11 04:27:27 558 461 59 11.27 / 05:19 10:31:57
Run 14.7k 00:15:58 04:43:25 575 469 60 11.19 / 05:21 10:47:55
Run 16.5k 00:10:38 04:54:04 588 479 62 11.07 / 05:25 10:58:34
Run 18.2k 00:10:49 05:04:54 591 480 61 10.89 / 05:30 11:09:24
Run 21k 00:16:00 05:20:54 602 488 62 10.83 / 05:32 11:25:24
Run 00:00:29 05:21:24 601 487 62 10.84 / 05:32 11:25:54

Joel FLETCHER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1079 533 83 460 05:11:18
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1415 504 62 444 04:49:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #278 459 51 384 05:21:24