10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Matthew TALLIS (#280)
Finished
TIME:  05:00:58
Place
277  OF 1230
Male
243  OF 919
45-49
31  OF 120

Swim 00:38:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:59 00:38:59 729 571 77 2.92 / 20:31 06:42:04

T1 00:02:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:56 00:41:55 320 247 35 - / - 06:45:00

Cycle 02:31:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:45 00:57:40 275 248 31 35.79 / 01:40 07:00:45
Bike 20.8k 00:17:35 01:15:16 246 222 31 37.41 / 01:36 07:18:21
Bike 33k 00:20:55 01:36:12 208 190 25 36.47 / 01:38 07:39:17
Bike 42.7k 00:16:25 01:52:38 210 193 24 36.23 / 01:39 07:55:43
Bike 52.5k 00:15:55 02:08:33 212 194 24 36.36 / 01:39 08:11:38
Bike 64.3K 00:17:34 02:26:07 220 198 25 37.02 / 01:37 08:29:13
Bike 76.1k 00:22:09 02:48:17 206 186 24 36.13 / 01:39 08:51:23
Bike 85.8k 00:16:43 03:05:01 200 180 24 35.97 / 01:40 09:08:06
Cycle 00:08:26 03:13:28 194 176 22 35.63 / 01:41 09:16:33

T2 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 03:15:24 133 102 11 - / - 09:18:29

Run 01:45:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:44 03:18:09 155 135 16 13.14 / 04:33 09:21:14
Run 2.8k 00:09:29 03:27:38 235 208 24 13.74 / 04:21 09:30:43
Run 5.5k 00:12:57 03:40:35 263 228 26 13.1 / 04:34 09:43:41
Run 7.3k 00:08:56 03:49:32 284 248 30 12.83 / 04:40 09:52:37
Run 9k 00:09:01 03:58:34 293 254 31 12.51 / 04:47 10:01:39
Run 11.8k 00:13:52 04:12:26 302 260 32 12.41 / 04:50 10:15:32
Run 14.7k 00:14:23 04:26:49 317 271 33 12.34 / 04:51 10:29:55
Run 16.5k 00:09:30 04:36:20 328 277 35 12.23 / 04:54 10:39:25
Run 18.2k 00:09:49 04:46:10 341 285 36 12.03 / 04:59 10:49:15
Run 21k 00:14:24 05:00:34 349 289 37 11.98 / 05:00 11:03:39
Run 00:00:23 05:00:58 347 287 37 11.99 / 05:00 11:04:03

Matthew TALLIS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #974 602 109 518 05:22:16
Ironman 70.3 Sunshine Coast (2020) | Solo #282 482 63 390 05:51:32
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1543 799 101 670 05:13:39
IRONMAN 70.3 SunShine Coast (2023) | Solo #280 277 31 243 05:00:58