IRONMAN 70.3 SunShine Coast (2023)
Mark PIRLO (#284)
Finished
TIME:
05:47:50
Place
735
OF
1230
Male
605
OF
919
45-49
82
OF
120
Swim 00:33:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:15 | 00:33:15 | 272 | 217 | 27 | 3.42 / 17:30 | 06:45:05 |
T1 00:04:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:38:06 | 903 | 678 | 91 | - / - | 06:49:56 |
Cycle 02:59:29 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:04 | 00:56:10 | 866 | 710 | 100 | 31.2 / 01:55 | 07:08:00 |
Bike 20.8k | 00:20:15 | 01:16:26 | 881 | 719 | 100 | 32.55 / 01:50 | 07:28:16 |
Bike 33k | 00:25:58 | 01:42:24 | 866 | 707 | 98 | 30.78 / 01:56 | 07:54:14 |
Bike 42.7k | 00:19:26 | 02:01:51 | 847 | 696 | 98 | 30.58 / 01:57 | 08:13:41 |
Bike 52.5k | 00:18:58 | 02:20:49 | 846 | 697 | 99 | 30.66 / 01:57 | 08:32:39 |
Bike 64.3K | 00:20:00 | 02:40:50 | 831 | 686 | 97 | 31.43 / 01:54 | 08:52:39 |
Bike 76.1k | 00:26:32 | 03:07:23 | 807 | 668 | 97 | 30.58 / 01:57 | 09:19:12 |
Bike 85.8k | 00:20:30 | 03:27:53 | 805 | 665 | 97 | 30.32 / 01:58 | 09:39:42 |
Cycle | 00:09:42 | 03:37:35 | 793 | 657 | 97 | 30.08 / 01:59 | 09:49:25 |
T2 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 03:41:13 | 666 | 505 | 78 | - / - | 09:53:03 |
Run 02:06:36 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:15 | 03:44:29 | 617 | 518 | 67 | 11.03 / 05:26 | 09:56:19 |
Run 2.8k | 00:11:22 | 03:55:51 | 723 | 589 | 77 | 11.48 / 05:13 | 10:07:41 |
Run 5.5k | 00:15:35 | 04:11:26 | 746 | 602 | 81 | 10.92 / 05:29 | 10:23:16 |
Run 7.3k | 00:10:27 | 04:21:54 | 745 | 604 | 81 | 10.76 / 05:34 | 10:33:44 |
Run 9k | 00:10:58 | 04:32:52 | 756 | 615 | 83 | 10.45 / 05:44 | 10:44:42 |
Run 11.8k | 00:15:59 | 04:48:52 | 743 | 606 | 82 | 10.46 / 05:43 | 11:00:42 |
Run 14.7k | 00:17:37 | 05:06:30 | 777 | 623 | 82 | 10.34 / 05:48 | 11:18:20 |
Run 16.5k | 00:11:55 | 05:18:25 | 781 | 624 | 84 | 10.18 / 05:53 | 11:30:15 |
Run 18.2k | 00:11:41 | 05:30:06 | 785 | 625 | 84 | 10.02 / 05:58 | 11:41:56 |
Run 21k | 00:17:08 | 05:47:14 | 797 | 635 | 86 | 9.99 / 06:00 | 11:59:04 |
Run | 00:00:35 | 05:47:50 | 798 | 635 | 86 | 9.99 / 06:00 | 11:59:40 |
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