10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Tony RICHARDSON (#289)
Finished
TIME:  05:27:16
Place
528  OF 1230
Male
438  OF 919
45-49
64  OF 120

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:04 00:40:04 807 629 84 2.84 / 21:05 07:01:35

T1 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:26 00:42:30 166 136 15 - / - 07:04:01

Cycle 02:38:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:54 00:58:25 309 281 39 35.46 / 01:41 07:19:55
Bike 20.8k 00:17:38 01:16:03 271 245 36 37.2 / 01:36 07:37:33
Bike 33k 00:21:50 01:37:54 278 251 35 35.74 / 01:40 07:59:24
Bike 42.7k 00:17:49 01:55:43 320 286 42 34.99 / 01:42 08:17:14
Bike 52.5k 00:17:01 02:12:45 334 298 43 34.9 / 01:43 08:34:15
Bike 64.3K 00:17:41 02:30:27 332 296 41 35.74 / 01:40 08:51:57
Bike 76.1k 00:23:07 02:53:34 315 283 36 34.83 / 01:43 09:15:05
Bike 85.8k 00:18:07 03:11:42 325 291 39 34.5 / 01:44 09:33:13
Cycle 00:08:51 03:20:34 323 289 39 34.16 / 01:45 09:42:05

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 03:23:11 366 287 37 - / - 09:44:42

Run 02:04:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:46 03:26:58 971 761 104 9.53 / 06:17 09:48:28
Run 2.8k 00:11:49 03:38:47 885 710 100 10.77 / 05:34 10:00:17
Run 5.5k 00:16:04 03:54:51 864 690 93 10.42 / 05:45 10:16:22
Run 7.3k 00:10:31 04:05:23 839 672 92 10.38 / 05:46 10:26:53
Run 9k 00:10:38 04:16:01 807 648 89 10.22 / 05:52 10:37:32
Run 11.8k 00:15:57 04:31:59 784 633 85 10.29 / 05:49 10:53:29
Run 14.7k 00:16:44 04:48:44 780 625 83 10.31 / 05:49 11:10:14
Run 16.5k 00:11:04 04:59:48 768 616 81 10.24 / 05:51 11:21:18
Run 18.2k 00:11:03 05:10:52 760 609 81 10.14 / 05:54 11:32:22
Run 21k 00:15:47 05:26:39 746 597 80 10.2 / 05:52 11:48:10
Run 00:00:36 05:27:16 746 597 80 10.2 / 05:52 11:48:46

Tony RICHARDSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1387 504 64 425 05:26:59
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1522 941 125 771 05:25:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #289 528 64 438 05:27:16