10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Steve COPELIN (#299)
Finished
TIME:  05:08:25
Place
346  OF 1230
Male
298  OF 919
50-54
23  OF 100

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:27 00:32:27 220 180 16 3.51 / 17:04 06:36:17

T1 00:02:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:13 00:34:41 124 102 7 - / - 06:38:31

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:30 00:51:11 468 416 37 34.17 / 01:45 06:55:01
Bike 20.8k 00:18:35 01:09:46 460 407 35 35.56 / 01:41 07:13:36
Bike 33k 00:22:38 01:32:25 430 382 35 34.29 / 01:44 07:36:15
Bike 42.7k 00:17:10 01:49:36 403 355 32 34.19 / 01:45 07:53:26
Bike 52.5k 00:17:10 02:06:46 409 361 32 34.2 / 01:45 08:10:36
Bike 64.3K 00:18:42 02:25:28 423 375 33 34.82 / 01:43 08:29:18
Bike 76.1k 00:25:03 02:50:32 442 389 32 33.61 / 01:47 08:54:22
Bike 85.8k 00:18:58 03:09:31 458 402 36 33.24 / 01:48 09:13:20
Cycle 00:09:28 03:18:59 463 406 37 32.86 / 01:49 09:22:49

T2 00:01:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:43 03:20:42 74 56 1 - / - 09:24:32

Run 01:47:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:04 03:23:47 427 366 25 11.7 / 05:07 09:27:37
Run 2.8k 00:10:00 03:33:48 398 339 24 12.83 / 04:40 09:37:37
Run 5.5k 00:13:24 03:47:12 373 315 20 12.45 / 04:49 09:51:02
Run 7.3k 00:09:00 03:56:12 373 312 20 12.33 / 04:51 10:00:02
Run 9k 00:08:56 04:05:09 351 296 18 12.14 / 04:56 10:08:59
Run 11.8k 00:13:41 04:18:51 346 291 18 12.17 / 04:55 10:22:40
Run 14.7k 00:14:07 04:32:59 344 288 17 12.2 / 04:54 10:36:48
Run 16.5k 00:10:17 04:43:16 371 310 21 11.99 / 05:00 10:47:06
Run 18.2k 00:10:31 04:53:47 398 328 22 11.73 / 05:06 10:57:37
Run 21k 00:14:07 05:07:55 396 326 22 11.75 / 05:06 11:11:45
Run 00:00:29 05:08:25 396 326 22 11.75 / 05:06 11:12:15

Steve COPELIN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #708 298 59 263 04:54:14
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1076 246 36 217 04:50:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1699 540 37 475 04:52:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #299 346 23 298 05:08:25