10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Peter GOURLAS (#310)
Finished
TIME:  05:21:41
Place
463  OF 1230
Male
387  OF 919
55-59
18  OF 56

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:23 00:41:23 893 690 37 2.75 / 21:47 06:55:08

T1 00:05:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:05 00:46:28 953 715 38 - / - 07:00:13

Cycle 02:42:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:24 01:02:53 444 396 17 34.36 / 01:44 07:16:38
Bike 20.8k 00:18:05 01:20:58 379 344 13 36.17 / 01:39 07:34:43
Bike 33k 00:23:07 01:44:05 419 372 19 34.36 / 01:44 07:57:50
Bike 42.7k 00:17:29 02:01:35 412 362 15 34.11 / 01:45 08:15:20
Bike 52.5k 00:17:10 02:18:46 420 371 15 34.13 / 01:45 08:32:31
Bike 64.3K 00:17:57 02:36:43 403 357 14 34.99 / 01:42 08:50:28
Bike 76.1k 00:23:39 03:00:23 386 343 14 34.09 / 01:45 09:14:08
Bike 85.8k 00:18:46 03:19:09 400 351 14 33.71 / 01:46 09:32:54
Cycle 00:09:19 03:28:29 402 354 14 33.33 / 01:48 09:42:14

T2 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:17 03:31:46 575 446 23 - / - 09:45:31

Run 01:49:55 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:32 03:35:18 837 666 36 10.18 / 05:53 09:49:03
Run 2.8k 00:11:04 03:46:23 719 587 28 11.49 / 05:13 10:00:08
Run 5.5k 00:13:40 04:00:03 570 473 21 11.66 / 05:08 10:13:48
Run 7.3k 00:09:03 04:09:07 502 417 17 11.72 / 05:06 10:22:52
Run 9k 00:09:17 04:18:25 482 403 17 11.57 / 05:10 10:32:10
Run 11.8k 00:14:15 04:32:40 471 393 15 11.62 / 05:09 10:46:25
Run 14.7k 00:14:29 04:47:10 454 376 15 11.69 / 05:07 11:00:55
Run 16.5k 00:09:24 04:56:34 450 371 15 11.67 / 05:08 11:10:19
Run 18.2k 00:10:09 05:06:44 456 377 15 11.49 / 05:13 11:20:29
Run 21k 00:14:24 05:21:08 457 377 15 11.52 / 05:12 11:34:53
Run 00:00:33 05:21:41 457 377 15 11.51 / 05:12 11:35:26

Peter GOURLAS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1496 635 53 544 05:18:56
Ironman 70.3 Sunshine Coast (2020) | Solo #1091 252 20 210 05:15:18
Ironman 70.3 Sunshine Coast (2021) | Solo #1528 443 38 376 05:19:42
IRONMAN 70.3 Sunshine Coast (2022) | Solo #272 723 27 615 05:07:25
IRONMAN 70.3 SunShine Coast (2023) | Solo #310 463 18 387 05:21:41