10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Andrew FOX (#313)
Finished
TIME:  05:04:02
Place
302  OF 1230
Male
261  OF 919
55-59
10  OF 56

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:53 00:33:53 310 249 12 3.36 / 17:50 06:38:08

T1 00:03:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:31 00:37:25 506 381 17 - / - 06:41:40

Cycle 02:39:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:38 00:54:03 509 445 22 33.87 / 01:46 06:58:18
Bike 20.8k 00:18:17 01:12:21 444 395 18 35.71 / 01:40 07:16:36
Bike 33k 00:22:16 01:34:37 386 344 12 34.6 / 01:44 07:38:52
Bike 42.7k 00:17:34 01:52:12 393 349 14 34.25 / 01:45 07:56:27
Bike 52.5k 00:16:35 02:08:48 379 339 12 34.46 / 01:44 08:13:03
Bike 64.3K 00:17:54 02:26:43 375 336 13 35.29 / 01:41 08:30:58
Bike 76.1k 00:23:37 02:50:20 365 328 10 34.35 / 01:44 08:54:35
Bike 85.8k 00:17:22 03:07:43 347 311 8 34.25 / 01:45 09:11:58
Cycle 00:08:56 03:16:39 343 308 8 33.91 / 01:46 09:20:54

T2 00:02:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:29 03:19:08 310 244 13 - / - 09:23:23

Run 01:44:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:12 03:22:21 571 477 19 11.2 / 05:21 09:26:36
Run 2.8k 00:10:26 03:32:47 515 431 16 12.31 / 04:52 09:37:02
Run 5.5k 00:13:58 03:46:46 493 413 15 11.94 / 05:01 09:51:01
Run 7.3k 00:09:05 03:55:52 465 389 13 11.92 / 05:01 10:00:07
Run 9k 00:09:09 04:05:01 445 372 13 11.76 / 05:05 10:09:16
Run 11.8k 00:13:45 04:18:46 420 350 13 11.87 / 05:03 10:23:01
Run 14.7k 00:13:29 04:32:16 373 312 13 12.06 / 04:58 10:36:31
Run 16.5k 00:08:45 04:41:01 349 293 11 12.09 / 04:57 10:45:16
Run 18.2k 00:09:05 04:50:06 343 287 11 12 / 04:59 10:54:21
Run 21k 00:13:23 05:03:29 333 277 11 12.07 / 04:58 11:07:44
Run 00:00:32 05:04:02 334 278 11 12.06 / 04:58 11:08:17

Andrew FOX's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1765 656 45 538 05:10:17
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1357 296 15 259 05:00:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #238 457 31 402 05:08:12
Ironman 70.3 Sunshine Coast (2020) | Solo #1179 200 6 168 05:07:41
Ironman 70.3 Sunshine Coast (2021) | Solo #174 211 8 193 04:52:45
IRONMAN 70.3 Sunshine Coast (2022) | Solo #112 439 12 391 04:42:26
IRONMAN 70.3 SunShine Coast (2023) | Solo #313 302 10 261 05:04:02