IRONMAN 70.3 SunShine Coast (2023)
Robert DUFFY (#323)
Finished
TIME:
05:45:07
Place
709
OF
1230
Male
582
OF
919
60-64
19
OF
37
Swim 00:38:15 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:15 | 00:38:15 | 669 | 526 | 17 | 2.98 / 20:07 | 06:52:40 |
T1 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:41:44 | 494 | 374 | 16 | - / - | 06:56:09 |
Cycle 02:51:44 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:40 | 00:59:25 | 790 | 659 | 24 | 31.89 / 01:52 | 07:13:50 |
Bike 20.8k | 00:18:53 | 01:18:18 | 676 | 579 | 19 | 34.12 / 01:45 | 07:32:43 |
Bike 33k | 00:25:03 | 01:43:22 | 711 | 597 | 20 | 32.12 / 01:52 | 07:57:47 |
Bike 42.7k | 00:19:00 | 02:02:22 | 712 | 597 | 22 | 31.77 / 01:53 | 08:16:47 |
Bike 52.5k | 00:18:04 | 02:20:27 | 707 | 595 | 21 | 31.9 / 01:52 | 08:34:52 |
Bike 64.3K | 00:18:54 | 02:39:22 | 684 | 578 | 21 | 32.79 / 01:49 | 08:53:47 |
Bike 76.1k | 00:24:40 | 03:04:02 | 646 | 547 | 19 | 32.08 / 01:52 | 09:18:27 |
Bike 85.8k | 00:19:20 | 03:23:22 | 640 | 541 | 19 | 31.84 / 01:53 | 09:37:47 |
Cycle | 00:10:06 | 03:33:29 | 651 | 548 | 19 | 31.44 / 01:54 | 09:47:54 |
T2 00:02:22 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 03:35:51 | 269 | 211 | 7 | - / - | 09:50:17 |
Run 02:09:16 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 03:39:22 | 817 | 652 | 16 | 10.24 / 05:51 | 09:53:47 |
Run 2.8k | 00:11:46 | 03:51:09 | 846 | 678 | 19 | 10.98 / 05:27 | 10:05:34 |
Run 5.5k | 00:15:56 | 04:07:06 | 830 | 667 | 20 | 10.56 / 05:40 | 10:21:31 |
Run 7.3k | 00:10:47 | 04:17:53 | 829 | 663 | 20 | 10.42 / 05:45 | 10:32:18 |
Run 9k | 00:10:57 | 04:28:50 | 814 | 653 | 20 | 10.19 / 05:53 | 10:43:16 |
Run 11.8k | 00:16:27 | 04:45:18 | 804 | 648 | 20 | 10.19 / 05:53 | 10:59:43 |
Run 14.7k | 00:17:03 | 05:02:22 | 803 | 642 | 19 | 10.19 / 05:53 | 11:16:47 |
Run 16.5k | 00:12:07 | 05:14:29 | 817 | 650 | 20 | 10.03 / 05:58 | 11:28:54 |
Run 18.2k | 00:11:47 | 05:26:17 | 818 | 652 | 20 | 9.88 / 06:04 | 11:40:42 |
Run 21k | 00:18:08 | 05:44:26 | 830 | 660 | 20 | 9.79 / 06:07 | 11:58:51 |
Run | 00:00:41 | 05:45:07 | 831 | 660 | 20 | 9.79 / 06:07 | 11:59:33 |
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