10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Nick FOSTER (#351)
Finished
TIME:  04:26:11
Place
64  OF 1230
Male
57  OF 919
25-29
11  OF 113

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:59 00:34:59 400 319 44 3.25 / 18:24 06:36:38

T1 00:01:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:53 00:36:52 56 43 5 - / - 06:38:32

Cycle 02:19:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:14:20 00:51:13 59 58 11 39.34 / 01:31 06:52:52
Bike 20.8k 00:16:27 01:07:40 55 54 12 40.53 / 01:28 07:09:19
Bike 33k 00:19:25 01:27:05 55 54 13 39.43 / 01:31 07:28:45
Bike 42.7k 00:14:58 01:42:03 51 50 13 39.3 / 01:31 07:43:43
Bike 52.5k 00:14:50 01:56:54 57 56 13 39.36 / 01:31 07:58:33
Bike 64.3K 00:16:11 02:13:05 59 58 13 40.09 / 01:29 08:14:45
Bike 76.1k 00:20:15 02:33:20 52 51 11 39.2 / 01:31 08:35:00
Bike 85.8k 00:15:26 02:48:47 51 50 11 39.02 / 01:32 08:50:27
Cycle 00:07:48 02:56:35 51 50 11 38.65 / 01:33 08:58:15

T2 00:02:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 02:58:38 162 125 21 - / - 09:00:17

Run 01:27:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:39 03:01:17 106 90 19 13.54 / 04:25 09:02:57
Run 2.8k 00:08:28 03:09:45 91 80 15 15.09 / 03:58 09:11:25
Run 5.5k 00:11:19 03:21:05 90 81 15 14.69 / 04:04 09:22:45
Run 7.3k 00:07:24 03:28:29 84 75 13 14.66 / 04:05 09:30:09
Run 9k 00:07:35 03:36:05 78 69 13 14.41 / 04:09 09:37:45
Run 11.8k 00:11:33 03:47:38 73 64 13 14.44 / 04:09 09:49:18
Run 14.7k 00:11:44 03:59:23 67 58 11 14.51 / 04:08 10:01:03
Run 16.5k 00:07:30 04:06:54 65 56 10 14.49 / 04:08 10:08:34
Run 18.2k 00:07:40 04:14:35 62 53 9 14.37 / 04:10 10:16:15
Run 21k 00:11:08 04:25:43 60 51 9 14.46 / 04:08 10:27:23
Run 00:00:27 04:26:11 60 51 9 14.46 / 04:08 10:27:50

Nick FOSTER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #103 72 8 70 04:23:53
IRONMAN 70.3 Sunshine Coast (2022) | Solo #202 162 29 152 04:14:49
IRONMAN 70.3 SunShine Coast (2023) | Solo #351 64 11 57 04:26:11