10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Matt LEWIS (#36)
Finished
TIME:  04:10:55
Place
25  OF 1230
Male
25  OF 919
Pro
16  OF 17

Swim 00:27:40 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:27:40 00:27:40 49 44 15 4.11 / 14:33 06:22:40

T1 00:01:36 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:36 00:29:16 18 14 13 - / - 06:24:16

Cycle 02:11:12 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:46 00:43:02 32 32 17 40.96 / 01:27 06:38:02
Bike 20.8k 00:15:47 00:58:50 28 28 16 42.21 / 01:25 06:53:50
Bike 33k 00:18:20 01:17:10 22 22 16 41.32 / 01:27 07:12:10
Bike 42.7k 00:14:14 01:31:25 23 23 16 41.22 / 01:27 07:26:25
Bike 52.5k 00:13:44 01:45:09 22 22 15 41.5 / 01:26 07:40:09
Bike 64.3K 00:14:58 02:00:08 22 22 15 42.46 / 01:24 07:55:08
Bike 76.1k 00:18:55 02:19:03 21 21 14 41.59 / 01:26 08:14:03
Bike 85.8k 00:14:00 02:33:04 18 18 14 41.58 / 01:26 08:28:04
Cycle 00:07:25 02:40:29 19 19 14 41.15 / 01:27 08:35:29

T2 00:01:28 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:28 02:41:58 27 23 12 - / - 08:36:58

Run 01:28:57 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:03:02 02:45:00 395 337 17 11.83 / 05:04 08:40:00
Run 2.8k 00:08:52 02:53:52 194 171 14 14.1 / 04:15 08:48:52
Run 5.5k 00:11:47 03:05:40 152 135 17 13.92 / 04:18 09:00:40
Run 7.3k 00:07:34 03:13:14 133 120 17 14 / 04:17 09:08:14
Run 9k 00:07:38 03:20:52 116 106 17 13.87 / 04:19 09:15:52
Run 11.8k 00:11:29 03:32:22 96 87 17 14.04 / 04:16 09:27:22
Run 14.7k 00:11:34 03:43:56 86 77 17 14.23 / 04:12 09:38:56
Run 16.5k 00:07:31 03:51:27 81 72 17 14.24 / 04:12 09:46:27
Run 18.2k 00:07:36 03:59:04 76 67 16 14.16 / 04:14 09:54:04
Run 21k 00:11:21 04:10:25 73 64 16 14.24 / 04:12 10:05:25
Run 00:00:29 04:10:55 74 65 16 14.23 / 04:12 10:05:55

Matt LEWIS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 SunShine Coast (2023) | Solo #36 25 16 25 04:10:55