10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Eliza WREGG (#369)
Finished
TIME:  05:02:56
Place
288  OF 1230
Female
35  OF 311
18-24
4  OF 25

Swim 00:30:09 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:30:09 00:30:09 109 21 6 3.77 / 15:52 06:38:39

T1 00:02:52 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:52 00:33:02 300 68 7 - / - 06:41:31

Cycle 02:36:42 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:16:10 00:49:12 381 39 4 34.86 / 01:43 06:57:42
Bike 20.8k 00:18:20 01:07:33 382 36 3 36.15 / 01:39 07:16:02
Bike 33k 00:21:59 01:29:32 344 36 3 35.04 / 01:42 07:38:02
Bike 42.7k 00:17:17 01:46:49 347 38 3 34.72 / 01:43 07:55:19
Bike 52.5k 00:16:30 02:03:19 337 37 3 34.88 / 01:43 08:11:49
Bike 64.3K 00:17:24 02:20:43 322 34 3 35.82 / 01:40 08:29:13
Bike 76.1k 00:22:48 02:43:32 304 31 3 34.98 / 01:42 08:52:02
Bike 85.8k 00:17:35 03:01:07 302 31 3 34.76 / 01:43 09:09:37
Cycle 00:08:36 03:09:44 297 31 3 34.45 / 01:44 09:18:14

T2 00:02:14 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:14 03:11:58 229 53 5 - / - 09:20:28

Run 01:50:58 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:03:30 03:15:28 804 160 13 10.28 / 05:50 09:23:58
Run 2.8k 00:11:00 03:26:29 699 130 10 11.57 / 05:11 09:34:59
Run 5.5k 00:14:15 03:40:45 617 110 9 11.46 / 05:13 09:49:15
Run 7.3k 00:09:28 03:50:13 586 103 9 11.45 / 05:14 09:58:43
Run 9k 00:09:32 03:59:45 557 95 9 11.3 / 05:18 10:08:15
Run 11.8k 00:14:24 04:14:10 539 93 9 11.38 / 05:16 10:22:40
Run 14.7k 00:14:29 04:28:39 501 84 8 11.5 / 05:13 10:37:09
Run 16.5k 00:09:33 04:38:13 488 84 8 11.47 / 05:13 10:46:43
Run 18.2k 00:09:47 04:48:01 482 83 8 11.36 / 05:16 10:56:31
Run 21k 00:14:23 05:02:25 472 84 9 11.4 / 05:15 11:10:55
Run 00:00:31 05:02:56 470 84 9 11.4 / 05:15 11:11:26

Eliza WREGG's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #371 897 13 157 05:21:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #369 288 4 35 05:02:56