IRONMAN 70.3 SunShine Coast (2023)
Lucy BANISTER (#376)
Finished
TIME:
05:26:42
Place
521
OF
1230
Female
89
OF
311
18-24
8
OF
25
Swim 00:36:37 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:37 | 00:36:37 | 530 | 111 | 15 | 3.11 / 19:16 | 06:45:07 |
T1 00:02:24 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:24 | 00:39:02 | 161 | 30 | 4 | - / - | 06:47:31 |
Cycle 03:00:03 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:38 | 00:56:40 | 782 | 129 | 11 | 31.97 / 01:52 | 07:05:09 |
Bike 20.8k | 00:19:56 | 01:16:36 | 802 | 139 | 10 | 33.21 / 01:48 | 07:25:06 |
Bike 33k | 00:24:16 | 01:40:53 | 726 | 118 | 8 | 32.01 / 01:52 | 07:49:22 |
Bike 42.7k | 00:19:53 | 02:00:47 | 764 | 127 | 9 | 31.33 / 01:54 | 08:09:16 |
Bike 52.5k | 00:19:36 | 02:20:23 | 797 | 136 | 10 | 31.08 / 01:55 | 08:28:52 |
Bike 64.3K | 00:20:28 | 02:40:51 | 809 | 139 | 10 | 31.66 / 01:53 | 08:49:21 |
Bike 76.1k | 00:27:08 | 03:08:00 | 801 | 139 | 9 | 30.65 / 01:57 | 09:16:29 |
Bike 85.8k | 00:20:44 | 03:28:45 | 804 | 140 | 9 | 30.33 / 01:58 | 09:37:14 |
Cycle | 00:10:19 | 03:39:05 | 802 | 140 | 9 | 29.99 / 02:00 | 09:47:34 |
T2 00:03:46 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 03:42:51 | 703 | 170 | 17 | - / - | 09:51:21 |
Run 01:43:50 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:07 | 03:45:59 | 484 | 74 | 6 | 11.49 / 05:13 | 09:54:29 |
Run 2.8k | 00:10:04 | 03:56:03 | 421 | 63 | 5 | 12.72 / 04:42 | 10:04:33 |
Run 5.5k | 00:13:18 | 04:09:22 | 375 | 59 | 5 | 12.44 / 04:49 | 10:17:51 |
Run 7.3k | 00:08:41 | 04:18:03 | 353 | 56 | 4 | 12.44 / 04:49 | 10:26:32 |
Run 9k | 00:08:50 | 04:26:54 | 333 | 50 | 4 | 12.26 / 04:53 | 10:35:23 |
Run 11.8k | 00:13:43 | 04:40:37 | 333 | 50 | 4 | 12.25 / 04:53 | 10:49:07 |
Run 14.7k | 00:13:52 | 04:54:30 | 331 | 51 | 4 | 12.31 / 04:52 | 11:02:59 |
Run 16.5k | 00:09:25 | 05:03:55 | 333 | 55 | 4 | 12.21 / 04:54 | 11:12:25 |
Run 18.2k | 00:09:22 | 05:13:18 | 334 | 56 | 4 | 12.07 / 04:58 | 11:21:48 |
Run 21k | 00:12:58 | 05:26:17 | 308 | 48 | 4 | 12.18 / 04:55 | 11:34:46 |
Run | 00:00:25 | 05:26:42 | 306 | 47 | 4 | 12.19 / 04:55 | 11:35:11 |
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