IRONMAN 70.3 SunShine Coast (2023)
Grace AZZOPARDI (#468)
Finished
TIME:
06:49:16
Place
1098
OF
1230
Female
250
OF
311
30-34
42
OF
49
Swim 00:40:53 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:53 | 00:40:53 | 865 | 192 | 32 | 2.78 / 21:31 | 07:00:18 |
T1 00:04:21 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 00:45:15 | 798 | 200 | 34 | - / - | 07:04:40 |
Cycle 03:30:07 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:45 | 01:05:01 | 1111 | 246 | 40 | 28.53 / 02:06 | 07:24:26 |
Bike 20.8k | 00:22:53 | 01:27:55 | 1141 | 261 | 41 | 29.25 / 02:03 | 07:47:20 |
Bike 33k | 00:31:22 | 01:59:18 | 1158 | 270 | 43 | 26.73 / 02:14 | 08:18:43 |
Bike 42.7k | 00:23:18 | 02:22:36 | 1159 | 268 | 43 | 26.31 / 02:16 | 08:42:01 |
Bike 52.5k | 00:22:01 | 02:44:37 | 1159 | 268 | 43 | 26.38 / 02:16 | 09:04:02 |
Bike 64.3K | 00:23:26 | 03:08:04 | 1159 | 269 | 43 | 27.01 / 02:13 | 09:27:29 |
Bike 76.1k | 00:33:09 | 03:41:14 | 1160 | 268 | 43 | 25.94 / 02:18 | 10:00:39 |
Bike 85.8k | 00:22:59 | 04:04:13 | 1146 | 259 | 43 | 25.87 / 02:19 | 10:23:38 |
Cycle | 00:11:09 | 04:15:22 | 1140 | 258 | 43 | 25.69 / 02:20 | 10:34:47 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 04:19:36 | 818 | 194 | 33 | - / - | 10:39:01 |
Run 02:29:40 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:03 | 04:23:40 | 1072 | 248 | 42 | 8.85 / 06:46 | 10:43:05 |
Run 2.8k | 00:14:44 | 04:38:25 | 1145 | 272 | 44 | 8.93 / 06:43 | 10:57:49 |
Run 5.5k | 00:20:12 | 04:58:37 | 1145 | 275 | 45 | 8.45 / 07:05 | 11:18:02 |
Run 7.3k | 00:13:22 | 05:12:00 | 1143 | 273 | 44 | 8.35 / 07:10 | 11:31:25 |
Run 9k | 00:12:57 | 05:24:57 | 1128 | 268 | 44 | 8.26 / 07:15 | 11:44:22 |
Run 11.8k | 00:19:07 | 05:44:05 | 1115 | 265 | 44 | 8.38 / 07:09 | 12:03:30 |
Run 14.7k | 00:19:45 | 06:03:50 | 1107 | 263 | 43 | 8.46 / 07:05 | 12:23:15 |
Run 16.5k | 00:14:38 | 06:18:29 | 1108 | 262 | 43 | 8.32 / 07:12 | 12:37:54 |
Run 18.2k | 00:13:10 | 06:31:39 | 1104 | 261 | 43 | 8.26 / 07:15 | 12:51:04 |
Run 21k | 00:17:04 | 06:48:44 | 1081 | 250 | 43 | 8.44 / 07:06 | 13:08:09 |
Run | 00:00:32 | 06:49:16 | 1080 | 249 | 43 | 8.45 / 07:05 | 13:08:41 |
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