IRONMAN 70.3 SunShine Coast (2023)
Lucy JENKINS (#532)
Finished
TIME:
06:29:22
Place
1029
OF
1230
Female
224
OF
311
40-44
38
OF
50
Swim 00:42:25 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:25 | 00:42:25 | 961 | 222 | 35 | 2.68 / 22:19 | 06:58:01 |
T1 00:05:11 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:47:37 | 971 | 246 | 40 | - / - | 07:03:12 |
Cycle 03:07:54 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:56 | 01:05:33 | 836 | 147 | 22 | 31.44 / 01:54 | 07:21:08 |
Bike 20.8k | 00:19:43 | 01:25:17 | 808 | 140 | 21 | 33.13 / 01:48 | 07:40:52 |
Bike 33k | 00:25:11 | 01:50:28 | 789 | 135 | 23 | 31.49 / 01:54 | 08:06:04 |
Bike 42.7k | 00:21:06 | 02:11:35 | 856 | 155 | 25 | 30.51 / 01:57 | 08:27:10 |
Bike 52.5k | 00:20:07 | 02:31:42 | 883 | 164 | 28 | 30.26 / 01:58 | 08:47:17 |
Bike 64.3K | 00:20:33 | 02:52:16 | 882 | 165 | 28 | 30.94 / 01:56 | 09:07:51 |
Bike 76.1k | 00:29:37 | 03:21:53 | 911 | 172 | 28 | 29.59 / 02:01 | 09:37:28 |
Bike 85.8k | 00:22:38 | 03:44:31 | 926 | 177 | 30 | 29.09 / 02:03 | 10:00:06 |
Cycle | 00:10:59 | 03:55:31 | 933 | 180 | 30 | 28.73 / 02:05 | 10:11:06 |
T2 00:03:57 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 03:59:28 | 757 | 182 | 29 | - / - | 10:15:04 |
Run 02:29:53 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:53 | 04:03:22 | 1023 | 229 | 39 | 9.25 / 06:28 | 10:18:57 |
Run 2.8k | 00:13:23 | 04:16:45 | 1067 | 240 | 42 | 9.72 / 06:10 | 10:32:21 |
Run 5.5k | 00:18:42 | 04:35:27 | 1089 | 251 | 44 | 9.17 / 06:32 | 10:51:03 |
Run 7.3k | 00:13:02 | 04:48:29 | 1089 | 250 | 44 | 8.93 / 06:42 | 11:04:05 |
Run 9k | 00:13:26 | 05:01:56 | 1093 | 251 | 44 | 8.64 / 06:56 | 11:17:31 |
Run 11.8k | 00:19:37 | 05:21:33 | 1093 | 251 | 44 | 8.62 / 06:57 | 11:37:08 |
Run 14.7k | 00:21:25 | 05:42:59 | 1101 | 259 | 45 | 8.52 / 07:02 | 11:58:34 |
Run 16.5k | 00:14:34 | 05:57:33 | 1105 | 261 | 46 | 8.38 / 07:09 | 12:13:09 |
Run 18.2k | 00:13:41 | 06:11:15 | 1101 | 259 | 45 | 8.28 / 07:14 | 12:26:50 |
Run 21k | 00:17:34 | 06:28:50 | 1084 | 251 | 44 | 8.43 / 07:06 | 12:44:25 |
Run | 00:00:32 | 06:29:22 | 1082 | 251 | 44 | 8.44 / 07:06 | 12:44:57 |
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