IRONMAN 70.3 SunShine Coast (2023)
Robyn CARTER (#550)
Finished
TIME:
05:50:12
Place
765
OF
1230
Female
137
OF
311
40-44
25
OF
50
Swim 00:43:30 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:30 | 00:43:30 | 1013 | 238 | 39 | 2.62 / 22:53 | 07:01:34 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:47:39 | 737 | 185 | 27 | - / - | 07:05:44 |
Cycle 03:08:15 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:34 | 01:06:13 | 953 | 179 | 32 | 30.37 / 01:58 | 07:24:18 |
Bike 20.8k | 00:20:23 | 01:26:37 | 941 | 179 | 32 | 32.03 / 01:52 | 07:44:42 |
Bike 33k | 00:26:45 | 01:53:22 | 930 | 178 | 30 | 30.12 / 01:59 | 08:11:27 |
Bike 42.7k | 00:21:13 | 02:14:35 | 956 | 183 | 31 | 29.46 / 02:02 | 08:32:40 |
Bike 52.5k | 00:19:40 | 02:34:16 | 958 | 184 | 31 | 29.54 / 02:01 | 08:52:21 |
Bike 64.3K | 00:20:37 | 02:54:53 | 946 | 183 | 31 | 30.32 / 01:58 | 09:12:58 |
Bike 76.1k | 00:28:12 | 03:23:05 | 933 | 180 | 31 | 29.37 / 02:02 | 09:41:10 |
Bike 85.8k | 00:21:42 | 03:44:48 | 932 | 180 | 31 | 29.06 / 02:03 | 10:02:53 |
Cycle | 00:11:06 | 03:55:54 | 936 | 182 | 31 | 28.68 / 02:05 | 10:13:59 |
T2 00:06:15 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 04:02:10 | 1106 | 269 | 43 | - / - | 10:20:15 |
Run 01:48:02 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:09 | 04:05:19 | 512 | 80 | 11 | 11.38 / 05:16 | 10:23:24 |
Run 2.8k | 00:10:25 | 04:15:44 | 499 | 77 | 12 | 12.37 / 04:50 | 10:33:49 |
Run 5.5k | 00:13:52 | 04:29:37 | 474 | 78 | 13 | 12.02 / 04:59 | 10:47:42 |
Run 7.3k | 00:09:19 | 04:38:56 | 466 | 77 | 13 | 11.91 / 05:02 | 10:57:01 |
Run 9k | 00:09:17 | 04:48:13 | 454 | 75 | 13 | 11.72 / 05:07 | 11:06:18 |
Run 11.8k | 00:13:50 | 05:02:03 | 436 | 74 | 12 | 11.82 / 05:04 | 11:20:08 |
Run 14.7k | 00:14:29 | 05:16:32 | 430 | 74 | 12 | 11.85 / 05:03 | 11:34:37 |
Run 16.5k | 00:09:30 | 05:26:02 | 424 | 75 | 12 | 11.8 / 05:05 | 11:44:07 |
Run 18.2k | 00:09:30 | 05:35:33 | 405 | 73 | 12 | 11.69 / 05:07 | 11:53:38 |
Run 21k | 00:14:06 | 05:49:39 | 400 | 71 | 11 | 11.72 / 05:07 | 12:07:44 |
Run | 00:00:32 | 05:50:12 | 402 | 71 | 11 | 11.71 / 05:07 | 12:08:17 |
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