10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sharon MARRINGTON (#572)
Finished
TIME:  07:30:58
Place
1190  OF 1230
Female
290  OF 311
40-44
49  OF 50

Swim 00:48:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:57 00:48:57 1176 290 49 2.32 / 25:46 07:14:43

T1 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:06 00:52:03 368 84 15 - / - 07:17:49

Cycle 03:34:50 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:20:08 01:12:12 1138 258 43 27.99 / 02:08 07:37:57
Bike 20.8k 00:22:12 01:34:25 1132 258 42 29.46 / 02:02 08:00:10
Bike 33k 00:30:20 02:04:45 1132 258 42 27.23 / 02:12 08:30:31
Bike 42.7k 00:23:18 02:28:04 1145 261 42 26.68 / 02:14 08:53:49
Bike 52.5k 00:22:57 02:51:01 1158 267 44 26.47 / 02:15 09:16:47
Bike 64.3K 00:23:16 03:14:18 1157 267 44 27.12 / 02:12 09:40:03
Bike 76.1k 00:33:17 03:47:35 1153 263 45 26.01 / 02:18 10:13:21
Bike 85.8k 00:26:12 04:13:48 1163 272 45 25.51 / 02:21 10:39:33
Cycle 00:13:06 04:26:54 1163 272 45 25.13 / 02:23 10:52:40

T2 00:06:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:36 04:33:30 1138 282 44 - / - 10:59:16

Run 02:57:27 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:04:49 04:38:20 1180 290 49 7.46 / 08:02 11:04:05
Run 2.8k 00:16:58 04:55:19 1203 300 50 7.7 / 07:47 11:21:04
Run 5.5k 00:21:36 05:16:55 1202 299 50 7.6 / 07:53 11:42:41
Run 7.3k 00:14:29 05:31:24 1200 297 49 7.56 / 07:55 11:57:10
Run 9k 00:15:42 05:47:07 1198 297 49 7.33 / 08:10 12:12:53
Run 11.8k 00:23:33 06:10:41 1203 299 50 7.28 / 08:14 12:36:26
Run 14.7k 00:24:13 06:34:54 1200 299 50 7.26 / 08:15 13:00:40
Run 16.5k 00:16:27 06:51:21 1205 300 50 7.18 / 08:21 13:17:07
Run 18.2k 00:15:37 07:06:59 1202 299 50 7.11 / 08:25 13:32:44
Run 21k 00:23:21 07:30:20 1202 300 50 7.12 / 08:25 13:56:05
Run 00:00:38 07:30:58 1200 299 50 7.13 / 08:24 13:56:44

Sharon MARRINGTON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1242 1072 55 291 07:46:31
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1325 1424 60 344 06:57:52
IRONMAN 70.3 SunShine Coast (2023) | Solo #572 1190 49 290 07:30:58